I help athletes and individuals committed to transforming their bodies and performance over the next 30–90 days. My programs are designed to support weight loss, core strength, and lean muscle growth. For basketball players, I specialize in developing elite ball handling, agility, and a strong competitive mindset. Whether your goal is fitness or game performance, I provide the structure, accountability, and coaching you need to reach the next level. Be prepared to stand out from your peers in different ways . Let’s get to work!

In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

As a former athlete and fitness professional of over 15 years, there doesn't seem to be a goal of a client's that I have not dealt and helped with. Considering that I have worked in so many different environments and clientele, what separates me from the rest is my creativity and my dedication in helping someone reach their desired goals. Your goals become my goals. I take on clients and quickly take them on as a personal challenge to make sure that I'm professionally, physically and emotionally invested in their success. Everybody is different, and my ability to adapt my techniques to fit their desired goals and path help me be very successf...

Welcome to Daniel Melo Personal Trainer in MIAMI, FL, where your health and fitness goals are our top priority. As a dedicated personal trainer, I offer personalized life coaching, nutrition guidance, and fitness training tailored to help you achieve your best self. With a focus on holistic wellness, I am committed to empowering you on your journey to a healthier, more balanced lifestyle. Let’s work together to unlock your potential and transform your health. Join me in the pursuit of excellence in fitness and well-being. More than 7 years of experience.

Hi. I'm Janeil. I've been certified and working with clients since 2006. Some say Fitness is my passion, I say helping others evolve and grow into happier beings is what my passion truly is. Thankfully through Fitness and well being I've been able to help so many build themselves up into more confident beings. I believe communication is key to all long lasting relationships. I make it a priority to listen to my clients with an open mind and a laser focus to our goal. It's so easy to get overwhelmed with life, I take the responsibility of helping each client get closer to their goals each day. Better each day is always the goal. The choice...