Find a yoga class in Coral Gables, FL

Find yoga classes in Coral Gables, FL

Find yoga classes in Coral Gables, FL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Coral Gables, FL

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Coral Gables, FL

Students agree: these Coral Gables yoga classes are highly rated for knowledge, experience, communication, and more.
Sakriya Yoga

Sakriya Yoga

7+ years in business
Serves Coral Gables, FL & Online
Our yoga combines physical postures and breathing techniques, with a final time for relaxation. In Sakriya Yoga we practice as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being based on each student's specific conditions and level of Yoga expertise. Each class may have a completely different sequence carefully designed to maximize the benefits of this life changing discipline. It is extremely rewarding to see the progress of my students after I see them finally executing complex techniques that I taought them, and after listening how Yoga has improved their body condition an...
Skanda Yoga Studio

Skanda Yoga Studio

Serves Coral Gables, FL & Online
Established in 2009, Skanda Yoga Studio, located in Miami, Florida, offers high-quality yoga instruction focused on a breath-inspired, alignment-based power vinyasa system. Known as a sacred space for practices that challenge and transform the spirit, Skanda Yoga Studio believes yoga is a universal tool for personal and community development. Their unique style integrates techniques from various traditions, setting physical and spiritual intentions based on the daily oracle of the Maya calendar systems. The studio also provides teacher training, private sessions, restorative, sound healing, and reiki. Skanda Yoga Studio's program is also avai
Mind.Body.Flow

Mind.Body.Flow

2+ years in business
Serves Coral Gables, FL & Online
Hi l'm Jackie! I am a 400-hr certified yoga teacher and I am here to guide you into expansion in your body and mind, on and off the mat. My goal is help you cultivate a deeper sense of awareness of your body and mind. By tuning into your body, we are able to listen to the most subtle signs it is telling us and guide ourselves into alignment. What we learn on the mat extends far off the mat as well. I'm here to teach and guide your body and mind into expansion. I integrate the yogic principles and philosophy mainly through the asana (posture) limb of yoga. Within this space, I help you cultivate body awareness and expansion. For as you expand
Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

29+ years in business
Serves Coral Gables, FL
Body & Brain Yoga Tai Chi, founded in 1996, is a leading yoga studio located in Coral Gables, Florida. With a focus on holistic wellness, it offers a variety of yoga and tai chi classes, workshops, and retreats based on 5000-year old Korean traditions. The skilled instructors are dedicated to energizing and healing the mind, body, and spirit. It's more than just a yoga studio; it's a pioneer in East Asian healing and energy philosophies. Whether you're a beginner or advanced practitioner, Body & Brain Yoga Tai Chi is committed to helping you achieve a happy, healthy lifestyle.
SUNSHINE HOT YOGA

SUNSHINE HOT YOGA

15+ years in business
Serves Coral Gables, FL
Sunshine Hot Yoga, founded in 2010, offers an enriching and body-nurturing experience for all yoga enthusiasts in Miami, Florida, and surrounding areas. They specialize in Bikram Hot Yoga, providing full amenities and ensuring free parking for their customers. The company is committed to creating an inclusive environment, promoting 'Yoga for All'.
OptimalFit Pilates Studio

OptimalFit Pilates Studio

Serves Coral Gables, FL
Our classes are great for the beginner client, our groups are small and we do pay attention on the individual needs! We are experience instructors and we are passionate what we do! We have more then 15 years experience in teaching different Fitness classes and have been more then 8 years in business.
YOGA THAT - Iyengar Yoga In Miami Beach

YOGA THAT - Iyengar Yoga In Miami Beach

13+ years in business
Serves Coral Gables, FL
Yoga That, founded in 2012, is a renowned yoga studio located in Miami Beach, Florida. Offering a variety of yoga classes and workshops, Yoga That caters to students of all skill levels, from beginners to experts. The studio specializes in intelligent alignment, incorporating Iyengar Yoga and YogaWorks systems with the use of blocks, straps, blankets, bolsters, and a rope wall. With an emphasis on improving health and wellness, Yoga That also offers a step-by-step process for advancing in yoga, including multi-level classes and monthly Iyengar Yoga workshops.
Modo Yoga Miami Beach

Modo Yoga Miami Beach

Serves Coral Gables, FL
Modo Yoga Miami Beach, located in Miami Beach, Florida, is more than just a yoga studio. It offers a unique hot yoga series that merges the precision of therapeutic yoga with the foundations of traditional yoga in a specially heated room. This group of socially and environmentally conscious yoga studios is dedicated to making a positive change in the world, one sweaty yoga class at a time. Soon, they will be expanding their reach with a new location in Sunset Harbor.
Yogi Yoga

Yogi Yoga

Serves Coral Gables, FL
Hands on adjustments Personal Sequences made just for you and your yoga journey. Go on your own flow!
Skylight Yoga

Skylight Yoga

10+ years in business
Serves Coral Gables, FL
Founded in 2015, Skylight Yoga, based in Miami Beach, Florida and its surrounding areas, offers a unique blend of yoga and meditation practices. With a foundation anchored in practical science and spiritual wisdom, Skylight Yoga offers a wide range of services. These include online yoga courses, private sessions, corporate wellness programs, teacher training certifications, sound healing therapy, personal guidance, and counseling. Their approach, aptly named "Ancient Way Modern Day," is dedicated to empowering individuals to experience truth, health, and freedom within themselves.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Coral Gables yoga studios

Recent success stories from people in the Coral Gables area.
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