Mind.Body.Flow

Mind.Body.Flow

New
Offers online services
New
Offers online services

About

Hi l'm Jackie! I am a 400-hr certified yoga teacher and I am here to guide you into expansion in your body and mind, on and off the mat. My goal is help you cultivate a deeper sense of awareness of your body and mind. By tuning into your body, we are able to listen to the most subtle signs it is telling us and guide ourselves into alignment. What we learn on the mat extends far off the mat as well. I'm here to teach and guide your body and mind into expansion. I integrate the yogic principles and philosophy mainly through the asana (posture) limb of yoga. Within this space, I help you cultivate body awareness and expansion. For as you expand your body, you also expand your mind.


Highlights

1 employee
1 year in business
Serves Miami , FL
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Apple Pay, Zelle

Social media


Specialties

Yoga type

Customers with no preference, Vinyasa yoga, Hatha yoga

Goals and interests

Increased flexibility, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Teenager (13 – 18), Adult (over 18), Senior (over 55)

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Services offered

Yoga
Meditation