My name is Shannon Hall-Girolamo. I am a Master level certified Personal Trainer, Specialist in Sports Nutrition, Black Belt in Kongo Do MMA, Women's Pro. Boxing Heavyweight Champion, USA Martial Arts Hall of Fame Inductee, American Gladiator, and USA Boxing Coach. I have over 30 years experience as a personal trainer, over 20 years teaching Boxing. I am passionate about helping others get stronger and reach their goals. With me in your corner, there is NOTHING we cannot achieve together!