Self-defense Pros

Self-defense Pros

5.0(1 review)

About

Text me for more info!

I specialize in Self-defense and fitness training including

-Womens self defense

-Mens self defense

-kids/teens self defense

-Taekwondo/karate

-Kickboxing

My name is Matthew Lord and I have been training in martial arts for over 17 years and am currently a 4th degree black belt and have been teaching for over 7 years. Here's what the training will consist of and the lessons can be held at any location requested within a 20 mile radius of West Palm Beachbody , the beach, parks, home etc.

Individual and group lessons are available, classes can span from 30 minutes to 1.5 hours and will be customized for each individual.

Lessons can include

-Pad work

-Stretching

-Heavy bag training

-1 on 1 self defense techniques

-Fitness exercises

-Resistance training and a whole lot more!

By the end of the lesson you will have gained vast knowledge on whatever goal you are working towards, and at the same time getting a great workout and having fun!

Lessons are for all ages, and no matter who you are, Self-defense should be something everybody is trained in.

I love seeing people crush their goals!


Highlights

Hired 1 time
1 employee
5 years in business
Serves West Palm Beach , FL

Reviews

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C

Cindy

Coach Matthew was professional and knowledgeable.welsarned a lot and enjoyed his teaching. We plan to hire him for another class in the future.
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August 09, 2020

Frequently asked questions

Evaluating what exactly they want for their goals and making a plan to meet those goals.

18 years of martial arts training since I was 3 years old. 

Yes I do. 

30 mins- $40

45 mins- $50

60 mins- $60

When my parents has opened a martials arts studio when I was around 7 years old. Ever since then I was assisting in classes and then eventually teaching. 

All types of students from 3 years old to 80 years old. 

I enjoyed the supercar week downtown . 

Look for certifications and ask as many questions as possible. 

Of that instructor can help meet your specific goals and seems legitimate. 


Services offered