Find a fitness classes in Lakeland, FL

Find fitness classes in Lakeland, FL

Find fitness classes in Lakeland, FL

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Lakeland, FL

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Lakeland, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
In Home Senior Fitness

In Home Senior Fitness

5.0Exceptional(11)
1 hire on Lessons.com
8+ years in business
Serves Lakeland, FL & Online
Norma M. says, "Professional and personally attuned! My husband has Vas. Dementia/neuro. limits. Stacey has worked beautifully with him on every level. His strength, confidence has improved. He looks forward to her working with an (listening to) him! I recommend her business all the time!!"-" Read more
Yogi Mandhi LLC

Yogi Mandhi LLC

4.9Exceptional(12)
21 hires on Lessons.com
8+ years in business
Serves Lakeland, FL & Online
Colin M. says, "Yogi Mandhi is doing a great job! She has been on time for our sessions with my daughter. I think the skills she is teaching will help her for years to come. " Read more
Jack Training

Jack Training

4+ years in business
Serves Lakeland, FL & Online
Welcome to Jack Training, your premier destination for specialized football and personal training in Lakeland, FL. With a focus on individualized coaching, I leverage years of expertise to help you achieve peak performance and reach your fitness goals. Whether you're looking to enhance your football skills or improve your overall physical condition, you'll receive tailored guidance designed to maximize your potential. Join me in transforming your athletic journey and experience the benefits of professional, personalized training.
2BrosRunCo

2BrosRunCo

7+ years in business
Serves Lakeland, FL & Online
You the runner will receive very detailed training according to your specific needs and goals. Successful runners embody the physical, mental and spiritual traits. Let me help you find yours! I, Ben Martucci, am the owner of 2BrosRunCo along with my brother Drew. I’m a college grad in Exercise Science from Florida Southern and hold my masters in Coaching and Athletic Admin. I broke several records at the high school and collegiate level for the programs. I then went on to coach at Florida Southern for 6 years. I now have developed a client base specific to their needs rather than just grabbing a basic training plan anyone can follow. if you w...
BIG DREAMS BOXING & FITNESD ACADEMY

BIG DREAMS BOXING & FITNESD ACADEMY

5.0(1)
4 hires on Lessons.com
7+ years in business
Serves Lakeland, FL
Carisse B. says, "Lady Ram is the BEST!" Read more
Vital Fitness Lakeland

Vital Fitness Lakeland

5.0(1)
7+ years in business
Serves Lakeland, FL
Laurie says, "Everyone is friendly and welcoming- actually introducing themselves and saying, “welcome”. They are positive and encouraging- and willing to meet people where they are at in their fitness journey." Read more
Judy Larson Personal Trainer

Judy Larson Personal Trainer

Serves Lakeland, FL
I have 4 time spots left for you to reach your goals with a professional and experienced personal trainer! I meet everyone's needs! I am affordable and highly certified with 3+ years of experience and am 4 clients away from a full roster. I'm looking for motivated people who are serious about their goals. I am passionate about your goals and take you seriously while making sure you're actually enjoying your sessions. What I offer: -One on One training -Diet plan with macronutrients and calories accounted for -Bridal party training Packages -Meal Prep services -Vacation prep package -Training program to do on your own If you would like mo...
VEV Fitness & Nutrition

VEV Fitness & Nutrition

11+ years in business
Serves Lakeland, FL & Online
Relationship with our members is a priority! Motivation on the daily! Accountability Delivering On RESULTS!
CrossFit Plant City

CrossFit Plant City

11+ years in business
Serves Lakeland, FL
Excellent CrossFit Box with a great Community. We offer 8 classes per day, one on Saturday and open gym on Sundays. Our coaches are able to provide one on one training but we prefer to integrate into our group training. Having the opportunity to bring others into this Sport of Fitness and community of support that changes lives.
EB Fitness

EB Fitness

8+ years in business
Serves Lakeland, FL
Former Top High School and Collegiate Swimmer (Durant High; Nova Southeastern University) https://nsunews.nova.edu/durant Raised by an Olympic swim coach (Romania) that was also a former Alabama coach of a 2x NCAA champion (Stefan Gherghel). Have been in the water my whole life! Raised and bred in the sport. Gained knowledge of swimming fundamentals and work ethic from top coaches and swimmers! Absolutely love helping people get better at the awesome sport of Swimming! My favorite part is seeing how people improve in all sorts of ways! That being getting in shape, learning how to swim and even training to be competitive! Feel free to learn m...

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Lakeland fitness classes

Recent success stories from people in the Lakeland area.
-Janett M.
Ashley has been very good with my patient. She’s very knowledgeable with the different exercises, providing both OT and PT for stroke Patients. I highly recommend Senior Fitness and Ashley for the great service."
In Home Senior Fitness
Monty S.
Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.
Yogi Mandhi LLC
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Lakeland fitness classes by service

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