Find a fitness classes in Lakeland, FL

Find fitness classes in Lakeland, FL

Find fitness classes in Lakeland, FL

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Lakeland, FL

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Lakeland, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
In Home Senior Fitness

In Home Senior Fitness

5.0Exceptional(11)
Offers online services
1 hire on Lessons
7+ years in business
Serves Lakeland, FL
Norma M. says, "Professional and personally attuned! My husband has Vas. Dementia/neuro. limits. Stacey has worked beautifully with him on every level. His strength, confidence has improved. He looks forward to her working with an (listening to) him! I recommend her business all the time!!"-" Read more
Yogi Mandhi LLC

Yogi Mandhi LLC

4.9Exceptional(12)
Offers online services
21 hires on Lessons
7+ years in business
Serves Lakeland, FL
Colin M. says, "Yogi Mandhi is doing a great job! She has been on time for our sessions with my daughter. I think the skills she is teaching will help her for years to come. " Read more
Wing Chun Science

Wing Chun Science

5.0(2)
Offers online services
1 hire on Lessons
16+ years in business
Serves Lakeland, FL
Tseitel C. says, "Wing Chun Science has been an incredibly valuable experience to me. The physical exercise has been wonderful and the mental grounding it has provided has been much needed recently. The instructor has been phenomenally patient, flexible and understanding. He’s always been willing to meet me where I’m at training wise, whether that’s been working faster or needing more help understanding, he’s been very willing to adapt to help me understand. The training has been safe and is balanced between traditional martial arts and real world application. Overall, it’s been a very positive experience and I’m excited to continue to learn!" Read more
Angie Fitness & Dance

Angie Fitness & Dance

New on Lessons
Offers online services
5+ years in business
Serves Lakeland, FL
Passionate and enthusiastic Zumba instructor with 10 years of experience in group fitness. include teaching children, senior citizens, and the general adult population. Dedicated to making fitness fun and accessible! Lead fitness gym classes geared toward beginners and active senior citizens. Enhance clients' overall levels of muscular conditioning, balance, flexibility, and cardiovascular health. Design workouts to meet clients needs (older adults versus younger adults). Skills Fluid and precise movements. Upbeat and engaging personality. Experience in many fitness disciplines, such as Zumba, aerobics, swimming, bicycling, and yoga. Patien
Central Florida Strength And Mobility Training

Central Florida Strength And Mobility Training

New on Lessons
Offers online services
14+ years in business
Serves Lakeland, FL
Specialized movement training for sport specific or general health
Jack Training

Jack Training

New on Lessons
Offers online services
3+ years in business
Serves Lakeland, FL
Welcome to Jack Training, your premier destination for specialized football and personal training in Lakeland, FL. With a focus on individualized coaching, I leverage years of expertise to help you achieve peak performance and reach your fitness goals. Whether you're looking to enhance your football skills or improve your overall physical condition, you'll receive tailored guidance designed to maximize your potential. Join me in transforming your athletic journey and experience the benefits of professional, personalized training.
2BrosRunCo

2BrosRunCo

New on Lessons
Offers online services
6+ years in business
Serves Lakeland, FL
You the runner will receive very detailed training according to your specific needs and goals. Successful runners embody the physical, mental and spiritual traits. Let me help you find yours! I, Ben Martucci, am the owner of 2BrosRunCo along with my brother Drew. I’m a college grad in Exercise Science from Florida Southern and hold my masters in Coaching and Athletic Admin. I broke several records at the high school and collegiate level for the programs. I then went on to coach at Florida Southern for 6 years. I now have developed a client base specific to their needs rather than just grabbing a basic training plan anyone can follow. if you w...
BIG DREAMS BOXING & FITNESD ACADEMY

BIG DREAMS BOXING & FITNESD ACADEMY

5.0(1)
4 hires on Lessons
6+ years in business
Serves Lakeland, FL
Carisse B. says, "Lady Ram is the BEST!" Read more
J-OLIVER DRIVING SCHOOL

J-OLIVER DRIVING SCHOOL

New on Lessons
Offers online services
14+ years in business
Serves Lakeland, FL
Welcome to J-Oliver Driving School, where we prioritize personalized and comprehensive learning experiences. Located in Wesley Chapel, FL, our skilled team of five dedicated professionals offers a unique blend of services, including driving lessons, drum lessons, life coaching, and personal training. We are committed to fostering growth and confidence in each of our clients through tailored instruction that meets individual needs. Whether you're behind the wheel, behind the drums, or steering your personal development, J-Oliver Driving School is here to guide you every step of the way. Send a Direct Dm to my Telegram +1 850 343 1263 WhatsApp
DivFitt

DivFitt

New on Lessons
Offers online services
Serves Lakeland, FL
I specialize in elevating your fitness journey by tailoring programs that enhance strength, agility, and overall well-being. Together, we'll conquer goals, boost confidence, and sculpt a healthier, more empowered lifestyle. Maximize your fitness gains without sacrificing time – our on-the-go training brings functional workouts to your doorstep. Transform your physique, enhance mobility, and bid farewell to aches and pains through our holistic approach.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Lakeland fitness classes

Recent success stories from people in the Lakeland area.
-Janett M.
Ashley has been very good with my patient. She’s very knowledgeable with the different exercises, providing both OT and PT for stroke Patients. I highly recommend Senior Fitness and Ashley for the great service."
In Home Senior Fitness
Monty S.
Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.
Yogi Mandhi LLC
Guillermo I.
Working within the Wing Chun Science system, has helped me understand Martial Arts from a completely different view point. Taking it one step further, and going in depth, not just with the history of the sport. But the physics and geometry behind the movement. Creating a different dimension on how to look at Martial Arts and Kung Fu entirely. I look forward to continuing my Training and learning more about the Art and myself in the process!
Wing Chun Science
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