Find a kickboxing class in Miami Beach, FL

Find Kickboxing Classes in Miami Beach, FL

Find Kickboxing Classes in Miami Beach, FL

Confirm your location to see the best kickboxing classes near you.
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Find Kickboxing Classes in Miami Beach, FL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Miami Beach, FL

Students agree: these Miami Beach kickboxing classes are highly rated for knowledge, experience, communication, and more.
RHINO ACADEMY MMA LLC

RHINO ACADEMY MMA LLC

4.9Exceptional(14)
11+ years in business
Serves Miami Beach, FL
Celsa P. says, "El Couch es muy profesional!! Yo he rebajado de peso y estoy controlando la presión arterial!! " Read more
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
11+ years in business
Serves Miami Beach, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
Carrero Martial Arts

Carrero Martial Arts

New on Lessons.com
Serves Miami Beach, FL
Ayurvology, located in Hallandale Beach, Florida and surrounding areas, is a holistic lifestyle company. They provide products and services that promote balance and inner peace through the sister sciences of Ayurveda and Yoga. They offer a wide range of services including consultations, panchakarma, massage, Yoga classes, and other Ayurvedic treatments. Whether you're looking to lose weight, balance your hormones, achieve beautiful skin, or just enjoy mental clarity, Ayurvology is committed to treating the root cause of your concerns, not just the symptoms.
Hinomaru Karate School

Hinomaru Karate School

New on Lessons.com
24+ years in business
Serves Miami Beach, FL
Founded in 2002, Hinomaru Karate School is a traditional Karate-do Japanese school located in Doral, FL, and extends its services to the surrounding areas. With over three decades of experience, they have honed their teaching methods through studying and practicing karate techniques from Europe, Asia, and the Americas. Known as the first Karate-do school in Doral, Hinomaru continues to cultivate the martial arts spirit in its students.
Next Level Taekwondo

Next Level Taekwondo

New on Lessons.com
Serves Miami Beach, FL
Next Level Taekwondo, located in North Miami Beach, Florida, and serving surrounding areas, offers over 30 years of teaching experience. This business is committed to engaging both the mind and body to help students surpass their own expectations. The focus is on making exercise and fitness fun and simple, offering dynamic workouts that bring training with purpose. Their aim is to take your fitness and confidence to the next level.
Warrior Martial Arts

Warrior Martial Arts

New on Lessons.com
42+ years in business
Serves Miami Beach, FL
Founded in 1984, Karate America Pembroke Pines, located in Pembroke Pines, Florida, offers top-notch martial arts instruction. Recognized by the American Taekwondo Association, they train students of all ages and ability levels in dynamic and powerful Taekwondo techniques. The academy provides a positive, professional, safe, and challenging learning environment, ensuring students can achieve their personal goals at their own pace. As a member of the World Traditional Taekwondo Union and the Songahm Taekwondo Federation, Karate America offers unique activities and events, enhancing the value of their martial arts training.
Wildcatdojo

Wildcatdojo

New on Lessons.com
Serves Miami Beach, FL
Wildcatdojo, located in Fort Lauderdale, Florida, is a renowned dojo that serves the surrounding areas. Known for its exceptional training and programs, the company has solidified its reputation with locals and visitors alike. They offer various programs and classes suitable for all ages and skill levels, contributing to a comprehensive martial arts experience. Discover a location near you and engage with the Wildcatdojo experience today.
Miami Wing Chun Kung Fu Academy

Miami Wing Chun Kung Fu Academy

New on Lessons.com
Serves Miami Beach, FL
Miami Wing Chun Kung Fu Academy, located in the heart of Miami, Florida, offers a diverse range of martial arts programs for the whole family. Their expert instructors provide day and evening classes in Wing Chun Kung Fu, Kids Shaolin Kung Fu, and Kickboxing. With separate programs for kids and adults, they cater to all age groups, helping each student unlock their full potential.
Countrywalk American Kenpo Karate

Countrywalk American Kenpo Karate

New on Lessons.com
Serves Miami Beach, FL
Countrywalk American Kenpo Karate, located in the heart of Miami, Florida, is your go-to destination for learning self-defense. Serving the community and surrounding areas, they are dedicated to teaching American Kenpo Karate. Their expertise lies in fostering a sense of security and confidence in their students. Experience the tradition and discipline of martial arts at Countrywalk American Kenpo Karate today.
Miami Cacoy Doce Pares Club

Miami Cacoy Doce Pares Club

New on Lessons.com
Serves Miami Beach, FL
Miami Cacoy Doce Pares Club, located in Miami, Florida, is a dedicated martial arts club that provides training to students under the guidance of SGM Cacoy Canete and GM Zach Whitson. They are committed to teaching the art of Cacoy Doce Pares to individuals in Miami and surrounding areas. Their goal is to uphold and continue the legacy of this martial art form.

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Miami Beach kickboxing classes

Recent success stories from people in the Miami Beach area.
Gretel
I love training with him. Classes are always different and energetic. The dynamic of the trainings are great you are always working different parts of your body and you will definitely see results as long as you follow his tips. Definitely amazing.
RHINO ACADEMY MMA LLC
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
Jos F.
Very easy
Guerrero boxing club
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