In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

Hello!! I have been in the fitness industrial for approximately 11 years. I get satisfaction from being able to bring health and a better lifestyle to every person that allows me to do so. I really enjoy what I do and I will always do my best to help each person to reach their goals. What I really enhoy about my work is seeinh the happy face and smile on each clients' faces as they achieve their goals, help them feel better overall and adopt a new lifestyle.

Hey there! I'm Melissa Lopez, your dedicated personal trainer passionate about transforming lives through fitness. With a solid background in weight loss, body sculpting, strength building, and endurance training, I offer personalized coaching both online and in-person to help you achieve your fitness goals effectively. Why Choose Me? 🌟 Expertise: I bring years of experience and expertise in designing customized workout plans tailored to your specific needs and goals. Whether you're aiming to shed those extra pounds, increase muscle mass, build strength, or enhance your muscular and cardiovascular endurance, I've got you covered. 🏃‍♂️ Ef

Hi. I'm Janeil. I've been certified and working with clients since 2006. Some say Fitness is my passion, I say helping others evolve and grow into happier beings is what my passion truly is. Thankfully through Fitness and well being I've been able to help so many build themselves up into more confident beings. I believe communication is key to all long lasting relationships. I make it a priority to listen to my clients with an open mind and a laser focus to our goal. It's so easy to get overwhelmed with life, I take the responsibility of helping each client get closer to their goals each day. Better each day is always the goal. The choice...

Put down the fosters come join me for a workout!! First, let's meet up and get a sense of what you're looking for then we can begin to reach those goals together!

INSTAGRAM @STANDOUTHITTING With over two years of dedicated experience in baseball coaching, I bring both a player's insight and an educator's passion to my business. Continually playing and learning, I stay on the cutting edge of training techniques and theories to ensure that I bring the most effective strategies to my clients. What I truly love about my work is witnessing the tangible success of my clients. Seeing an athlete smash their personal bests and grow in confidence on the field is incredibly rewarding and fuels my commitment to their development. My business stands out because we do not believe in a one-size-fits-all approach. E