Find a kickboxing classes in Miami Gardens, FL

Find kickboxing classes in Miami Gardens, FL

Find kickboxing classes in Miami Gardens, FL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Miami Gardens, FL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Miami Gardens, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Boxingwithkimba

Boxingwithkimba

5.0Exceptional(6)
6+ years in business
Serves Miami Gardens, FL & Online
Eli G. says, "Super knowledgeable instructor. Very encouraging even for beginners. He is also a seasoned fighter, walking the walk. He knows what to tell you to get you to the next level and from experience he knows what I needed to learn. I could never had learned all this from YouTube. Also nice guy. Not jerk tough guy. I appreciate his enthusiasm and encouragement." Read more
Coach Ricky Boxing And Muaythai

Coach Ricky Boxing And Muaythai

5.0(3)
1 hire on Lessons.com
7+ years in business
Serves Miami Gardens, FL
Cindy W. says, "Ricky made me feel comfortable when I tried boxing for the first time. He tailored my lessons to support my goals despite my previous injuries and physical concerns. He explained everything so well and was incredibly patient. I’ve gotten the best physical results in my workouts from his private lessons. I find it extra rewarding knowing that he himself was an actual MuayThai fighter. I highly recommend his private sessions." Read more
Addis Kung Fu Academy

Addis Kung Fu Academy

5.0(1)
20+ years in business
Serves Miami Gardens, FL
Sam M. says, "There are few traditional martial arts schools in the world like Addis Kung Fu Academy! Sifu Dennis has traveled wide learning these arts from authentic practitioners and at Addis Kung Fu he brings them together. When you study with Sifu Dennis, form and application is just the beginning. " Read more
Ariel’s Lessons

Ariel’s Lessons

5.0(4)
4 hires on Lessons.com
5+ years in business
Serves Miami Gardens, FL & Online
Carlos G. says, "Coach Ariel is an excellent basketball coach. He taught my son how to play well and I can tell he has a passion for what he does. I would recommend him." Read more
Coach

Coach

Serves Miami Gardens, FL & Online
Hey, my name’s Raad — I’m an active fighter training out of top gyms, with experience in MMA, kickboxing, and jiu-jitsu. I know what it takes to push past limits, whether you want to sharpen your technique, get in shape, or build the fighter’s mindset. When you train with me, you’re not just hitting pads — you’re learning real fight-tested skills, getting stronger, and building confidence. I break everything down so it’s simple, effective, and tailored to YOU. Whether you’re brand new or already training, I’ll give you the tools to level up. Let’s put in the work together.
Sports And Fitness Coach

Sports And Fitness Coach

Serves Miami Gardens, FL
Hello everyone! I’m professional Judo wrestler and MMA fighter. I earned Masters Degree diploma in Physical Education and sports. And do work full time in sports and fitness industry. I do specialize in mix martial arts (striking, wrestling), health and fitness (swimming, athletics, gymnastics, self defeense, cross training.....) Valeology science teacher Let me help you to reach your goals! I work with any age and levels,
Paladin MMA Academy

Paladin MMA Academy

14+ years in business
Serves Miami Gardens, FL & Online
We are located in Hialeah and we work to achieve the goal of each practitioner in different programs such as Mixed Martial Arts , Fitness , Kickboxing . Personal training . Circuit We have competitions in different organizations as well as many wins obtained by our athletes. They can find us on Facebook to instagram for more information. #paladinmma / www.youtube.com/PALADINMMA /@Paladinmma
Muay Thai,  Kick Boxing & Boxing

Muay Thai, Kick Boxing & Boxing

5.0(1)
33+ years in business
Serves Miami Gardens, FL
Arnaldo F. says, "I love " Read more
Ramon Boxing And Kick-Boxing

Ramon Boxing And Kick-Boxing

1 hire on Lessons.com
8+ years in business
Serves Miami Gardens, FL
I have over 25 years of experience as a fighter in kickboxing and kick boxing. I have competed in tournaments such as the golden gloves, IKA, and WAKA world classic. I have been kickboxing state and national champion. I have helped many athletes accomplish their goals. I have also worked with people who used the cardio provided by training for their personal goals. Helping people accomplish their goals. I also enjoy staying fit
COBRA Defense Miami

COBRA Defense Miami

5.0Exceptional(7)
32+ years in business
Serves Miami Gardens, FL & Online
Mabelis F. says, "Joe Robaina shows a sincere interest in all his students. He effectively communicates and lends support and guidance to all his students. He is a great coach and keeps the students engaged and motivated. He has given my daughter the encouragement and self confidence needed to move forward in her training. She is very excited to attend all of the classes and is looking forward to attending more academies in the future. " Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Miami Gardens kickboxing classes

Recent success stories from people in the Miami Gardens area.
Sean R.
He is attentive and makes sure you get the technique down. Coach Rey knows what he's talking about, highly recommend
Boxingwithkimba
Joyce R Q.
Coach Ricky loves the sport of boxing and has the ability to teach my son respect, for the sport, himself and others. I love that he understands my son's needs and cares that my son understands the sport.
Coach Ricky Boxing and Muaythai
Yousef A.
He did help me alot although its my first time swimming he helped me how to hold my breath for 8 seconds under the water.
Ariel’s lessons
Camila
Training is hands on. Scenarios are realistic and prepare you for real life situations.
COBRA Defense Miami
Fayal B.
Since I train with Preston's TBE boxing fitness, I feel a huge improvement in my boxing technique and my punching power.This is à really good coach,who knows how to explain things. I am always happy to go and have a boxing class with him
Preston's Boxing FIT with Mitts
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