Find a tai chi classes in Miami Gardens, FL

Find tai chi classes in Miami Gardens, FL

Find tai chi classes in Miami Gardens, FL

Confirm your location to see the best tai chi classes near you.
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Find tai chi classes in Miami Gardens, FL

Confirm your location to see the best tai chi classes near you.
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Top 10 tai chi classes in Miami Gardens, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach Ricky Boxing And Muaythai

Coach Ricky Boxing And Muaythai

5.0(3)
1 hire on Lessons.com
7+ years in business
Serves Miami Gardens, FL
Cindy W. says, "Ricky made me feel comfortable when I tried boxing for the first time. He tailored my lessons to support my goals despite my previous injuries and physical concerns. He explained everything so well and was incredibly patient. I’ve gotten the best physical results in my workouts from his private lessons. I find it extra rewarding knowing that he himself was an actual MuayThai fighter. I highly recommend his private sessions." Read more
Jimmy's Boxing Club

Jimmy's Boxing Club

5.0(3)
4+ years in business
Serves Miami Gardens, FL & Online
Berna A. says, "He is extremely patient with me and makes me feel good about learning boxing! The classes with goes always very smoothly, and he pushes your limits without you realizing it. You leave him back home with a big smile on your face. Definitely a great tutor!" Read more
Paladin MMA Academy

Paladin MMA Academy

14+ years in business
Serves Miami Gardens, FL & Online
We are located in Hialeah and we work to achieve the goal of each practitioner in different programs such as Mixed Martial Arts , Fitness , Kickboxing . Personal training . Circuit We have competitions in different organizations as well as many wins obtained by our athletes. They can find us on Facebook to instagram for more information. #paladinmma / www.youtube.com/PALADINMMA /@Paladinmma
Aries TKD

Aries TKD

5.0Exceptional(7)
7+ years in business
Serves Miami Gardens, FL & Online
Jay S. says, "Mitchell is very hands on and you can tell that he loves what he does. It’s incredible to see him training up the next group of leaders to be teachers. My son had a phenomenal experience and loved coming each week! He learned so much about safety and was very respectful because he was met with the upmost respect. He really did a great job of being sure that the kids carryover their life skills of things like respect and leadership. You definitely get a family feel and top tier customer service. We only discontinued because we moved out of state. Don’t miss out on a wonderful experience for your child to train under a truly dedicated master of their craft who strives to bring a safe and challenging atmosphere to be the best version of themselves." Read more
Boxingwithkimba

Boxingwithkimba

5.0Exceptional(6)
6+ years in business
Serves Miami Gardens, FL & Online
Eli G. says, "Super knowledgeable instructor. Very encouraging even for beginners. He is also a seasoned fighter, walking the walk. He knows what to tell you to get you to the next level and from experience he knows what I needed to learn. I could never had learned all this from YouTube. Also nice guy. Not jerk tough guy. I appreciate his enthusiasm and encouragement." Read more
Ranniel Martial Art

Ranniel Martial Art

5+ years in business
Serves Miami Gardens, FL
Hello friends, I send you a pleasant greeting and I take this opportunity to invite you to DOJO and private karate do classes for children and if your passion is contact sports, we offer boxing, kickboxing and conditioning classes. Let's make sport a lifestyle 🥋🥊🏋🏽‍♀️🙌🏽🔥 IG:rannielkarate
1AF Taekwondo Academy

1AF Taekwondo Academy

26+ years in business
Serves Miami Gardens, FL
1AF Taekwondo Academy, founded in 1999, serves the Fort Lauderdale, Davie, and Hialeah areas of Florida. This premier martial arts school offers exceptional Taekwondo training and self-defense classes for all ages and skill levels. From beginners to advanced athletes, 1AF Taekwondo Academy provides a range of programs, including after-school and summer camps. Established by Master Daniel Espinosa, a one-armed fighter known for his unique system and approach, this academy combines traditional Taekwondo and Olympic-style training, making it a top choice for martial arts education in the USA.
Southern Warriors Kung Fu Academy

Southern Warriors Kung Fu Academy

Serves Miami Gardens, FL
Chinese martial arts, Chi kung and tai chi The Choy Lee Fut Kung Fu is a very deep system that offers everything a serious martial artist and people in general are looking both in the physical condition , as self-defense , and the spiritual . It provides a variety of techniques hands and legs ; straight and circular , long and short strokes , kicks, elbows , dislocations , projections and all accompanied by a tremendous power that comes from the unique concept of " hard wears soft , soft carrying hard " ; a kind of explosive , relaxed energy, called Ging . Yes, the Choy Lee Fut is undoubtedly a special system that adapts to all persons, regar...
World Class Martial Arts Taekwondo

World Class Martial Arts Taekwondo

Serves Miami Gardens, FL
World Class Martial Arts, located in Miami, Florida, is a premier institute specializing in teaching authentic Taekwondo as practiced in Korea. They not only focus on technique and speed but also incorporate the Korean language into their teaching. They offer a unique approach to self-defense training, and they invite you to register for a free class to experience their world-class martial arts instruction firsthand.
Sensei Miguel Ortegano

Sensei Miguel Ortegano

Serves Miami Gardens, FL
Sensei Miguel, karate Shotokan 3degree Black Belt, Brazilian Jiu Jitsu Purple Belt, Red Prajet Muay Thai, Personal Training. almost 20 years in the training world. If you need to be fit, learn a martial art, learn how to defend yourself, learn how to eat healthily and in general change your lifestyle, I can help you to get it in a simple way. No matter your age, gender or physical condition. We can all change. Help my students become better people and lead a healthy life...

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Miami Gardens tai chi classes

Recent success stories from people in the Miami Gardens area.
Joyce R Q.
Coach Ricky loves the sport of boxing and has the ability to teach my son respect, for the sport, himself and others. I love that he understands my son's needs and cares that my son understands the sport.
Coach Ricky Boxing and Muaythai
Gabriel S.
Thank you very much Coach Jim! for explaining and accompanying throughout the entire process, without a doubt the best decision I could make
Jimmy's Boxing Club
John E.
Aries TKD provided excellent guidance , they inspire me to give my all and they me feel like I can do anything !! I’m lucky to have had the opportunity to work with them and I’m incredibly excited to work with them in the future .
Aries TKD
Sean R.
He is attentive and makes sure you get the technique down. Coach Rey knows what he's talking about, highly recommend
Boxingwithkimba
Allan S.
I love that he has the experience and patience to teach kids and keep them engaged. I can tell that he has a heart to teach.
Shalom Martial Arts
Yousef A.
He did help me alot although its my first time swimming he helped me how to hold my breath for 8 seconds under the water.
Ariel’s lessons
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