Find a kickboxing classes in Miami, FL

Find kickboxing classes in Miami, FL

Find kickboxing classes in Miami, FL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Miami, FL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Miami, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Combat Sports Fitness

Combat Sports Fitness

5.0Exceptional(15)
6 hires on Lessons.com
25+ years in business
Serves Miami, FL & Online
Steven L. says, "SIfu Bill is an excellent Martial arts instructor. Very knowledgeable and he pushes you to become better. Very sound on technique and flexible schedule." Read more
Jimmy's Boxing Club

Jimmy's Boxing Club

5.0(3)
4+ years in business
Serves Miami, FL & Online
Berna A. says, "He is extremely patient with me and makes me feel good about learning boxing! The classes with goes always very smoothly, and he pushes your limits without you realizing it. You leave him back home with a big smile on your face. Definitely a great tutor!" Read more
Aries TKD

Aries TKD

5.0Exceptional(7)
7+ years in business
Serves Miami, FL & Online
Jay S. says, "Mitchell is very hands on and you can tell that he loves what he does. It’s incredible to see him training up the next group of leaders to be teachers. My son had a phenomenal experience and loved coming each week! He learned so much about safety and was very respectful because he was met with the upmost respect. He really did a great job of being sure that the kids carryover their life skills of things like respect and leadership. You definitely get a family feel and top tier customer service. We only discontinued because we moved out of state. Don’t miss out on a wonderful experience for your child to train under a truly dedicated master of their craft who strives to bring a safe and challenging atmosphere to be the best version of themselves." Read more
Boxingwithkimba

Boxingwithkimba

5.0Exceptional(6)
6+ years in business
Serves Miami, FL & Online
Eli G. says, "Super knowledgeable instructor. Very encouraging even for beginners. He is also a seasoned fighter, walking the walk. He knows what to tell you to get you to the next level and from experience he knows what I needed to learn. I could never had learned all this from YouTube. Also nice guy. Not jerk tough guy. I appreciate his enthusiasm and encouragement." Read more
Lions Martial Arts

Lions Martial Arts

5.0Exceptional(6)
15+ years in business
Serves Miami, FL
Val says, "I’m really glad that I met Julia. He is amazing person and unique professional!" Read more
Talisman Fitness

Talisman Fitness

5.0(4)
10 hires on Lessons.com
8+ years in business
Serves Miami, FL & Online
Shayra G. says, "Talisman Fitness has honestly been the best choice I’ve made this year. I’ve never felt more alive, stronger, and happier. Trainer Edwin, always knows what’s best for me. He is very patient, encouraging and most of all very supportive. I couldn’t be any happier with the results I’m seeing and that’s all thanks to Talisman Fitness! Highly recommended!!!" Read more
Ramon Boxing And Kick-Boxing

Ramon Boxing And Kick-Boxing

1 hire on Lessons.com
8+ years in business
Serves Miami, FL
I have over 25 years of experience as a fighter in kickboxing and kick boxing. I have competed in tournaments such as the golden gloves, IKA, and WAKA world classic. I have been kickboxing state and national champion. I have helped many athletes accomplish their goals. I have also worked with people who used the cardio provided by training for their personal goals. Helping people accomplish their goals. I also enjoy staying fit
Ranniel Martial Art

Ranniel Martial Art

5+ years in business
Serves Miami, FL
Hello friends, I send you a pleasant greeting and I take this opportunity to invite you to DOJO and private karate do classes for children and if your passion is contact sports, we offer boxing, kickboxing and conditioning classes. Let's make sport a lifestyle 🥋🥊🏋🏽‍♀️🙌🏽🔥 IG:rannielkarate
Lotus Club Miami Brazilian Jiu-Jitsu

Lotus Club Miami Brazilian Jiu-Jitsu

15+ years in business
Serves Miami, FL & Online
We offer a detailed step by step curriculum in Brazilian Jiu-Jitsu and self defense for all ages and all skill levels. We work with you 1 on 1 to assure you are being equipped with skills needed to protect yourself and loved ones. We like to know your future goals and help you grow towards them enjoying the journey together. Come try a class and experience how family friendly we are. I love watching the expression on a student's face when a "light bulb" moment occurs. When I see that they completely understand what I'm teaching and can apply it with resistance. This is 1 of many. To be able to do what you love for a living is truly a blessin...
Atlantis Jiu-Jitsu

Atlantis Jiu-Jitsu

19+ years in business
Serves Miami, FL
Founded in 2006, Atlantis Jiu-Jitsu is a martial arts business based in Miami, Florida. They offer specialized programs in Brazilian Jiu-Jitsu, Kickboxing, and Wrestling. Atlantis Jiu-Jitsu sets itself apart with a unique, family-oriented atmosphere where everyone trains together, fostering a sense of community and progress. Affiliated with the Jiu-Jitsu Global Federation under Master Rickson Gracie, they welcome and cater to the surrounding areas.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Miami kickboxing classes

Recent success stories from people in the Miami area.
Shelbry B.
Very attentive to detail. Great energy!
Combat Sports Fitness
Gabriel S.
Thank you very much Coach Jim! for explaining and accompanying throughout the entire process, without a doubt the best decision I could make
Jimmy's Boxing Club
John E.
Aries TKD provided excellent guidance , they inspire me to give my all and they me feel like I can do anything !! I’m lucky to have had the opportunity to work with them and I’m incredibly excited to work with them in the future .
Aries TKD
Sean R.
He is attentive and makes sure you get the technique down. Coach Rey knows what he's talking about, highly recommend
Boxingwithkimba
Arty
The Best Coach 💪🏻
Lions Martial Arts
Alexandra A.
I’ve never had a trainer before but I decided I wanted to make a healthy change so I decided to give talisman fitness a try. Edwin was so professional and he not only had me lose weight but gain muscle. I feel healthier and stronger than ever. Thank you Ed for everything.
Talisman Fitness
Allan S.
I love that he has the experience and patience to teach kids and keep them engaged. I can tell that he has a heart to teach.
Shalom Martial Arts
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