Find a tai chi classes in Miami, FL

Find tai chi classes in Miami, FL

Find tai chi classes in Miami, FL

Confirm your location to see the best tai chi classes near you.
Zip code

Find tai chi classes in Miami, FL

Confirm your location to see the best tai chi classes near you.
Zip code

Top 10 tai chi classes in Miami, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Combat Sports Fitness

Combat Sports Fitness

5.0Exceptional(15)
6 hires on Lessons.com
25+ years in business
Serves Miami, FL & Online
Steven L. says, "SIfu Bill is an excellent Martial arts instructor. Very knowledgeable and he pushes you to become better. Very sound on technique and flexible schedule." Read more
Jimmy's Boxing Club

Jimmy's Boxing Club

5.0(3)
4+ years in business
Serves Miami, FL & Online
Berna A. says, "He is extremely patient with me and makes me feel good about learning boxing! The classes with goes always very smoothly, and he pushes your limits without you realizing it. You leave him back home with a big smile on your face. Definitely a great tutor!" Read more
Aries TKD

Aries TKD

5.0Exceptional(7)
7+ years in business
Serves Miami, FL & Online
Jay S. says, "Mitchell is very hands on and you can tell that he loves what he does. It’s incredible to see him training up the next group of leaders to be teachers. My son had a phenomenal experience and loved coming each week! He learned so much about safety and was very respectful because he was met with the upmost respect. He really did a great job of being sure that the kids carryover their life skills of things like respect and leadership. You definitely get a family feel and top tier customer service. We only discontinued because we moved out of state. Don’t miss out on a wonderful experience for your child to train under a truly dedicated master of their craft who strives to bring a safe and challenging atmosphere to be the best version of themselves." Read more
Boxingwithkimba

Boxingwithkimba

5.0Exceptional(6)
6+ years in business
Serves Miami, FL & Online
Eli G. says, "Super knowledgeable instructor. Very encouraging even for beginners. He is also a seasoned fighter, walking the walk. He knows what to tell you to get you to the next level and from experience he knows what I needed to learn. I could never had learned all this from YouTube. Also nice guy. Not jerk tough guy. I appreciate his enthusiasm and encouragement." Read more
Lions Martial Arts

Lions Martial Arts

5.0Exceptional(6)
15+ years in business
Serves Miami, FL
Val says, "I’m really glad that I met Julia. He is amazing person and unique professional!" Read more
Talisman Fitness

Talisman Fitness

5.0(4)
10 hires on Lessons.com
8+ years in business
Serves Miami, FL & Online
Shayra G. says, "Talisman Fitness has honestly been the best choice I’ve made this year. I’ve never felt more alive, stronger, and happier. Trainer Edwin, always knows what’s best for me. He is very patient, encouraging and most of all very supportive. I couldn’t be any happier with the results I’m seeing and that’s all thanks to Talisman Fitness! Highly recommended!!!" Read more
Ranniel Martial Art

Ranniel Martial Art

5+ years in business
Serves Miami, FL
Hello friends, I send you a pleasant greeting and I take this opportunity to invite you to DOJO and private karate do classes for children and if your passion is contact sports, we offer boxing, kickboxing and conditioning classes. Let's make sport a lifestyle 🥋🥊🏋🏽‍♀️🙌🏽🔥 IG:rannielkarate
Atlantis Jiu-Jitsu

Atlantis Jiu-Jitsu

19+ years in business
Serves Miami, FL
Founded in 2006, Atlantis Jiu-Jitsu is a martial arts business based in Miami, Florida. They offer specialized programs in Brazilian Jiu-Jitsu, Kickboxing, and Wrestling. Atlantis Jiu-Jitsu sets itself apart with a unique, family-oriented atmosphere where everyone trains together, fostering a sense of community and progress. Affiliated with the Jiu-Jitsu Global Federation under Master Rickson Gracie, they welcome and cater to the surrounding areas.
American Karate Academy

American Karate Academy

8+ years in business
Serves Miami, FL
Founded in 2017, American Karate Academy is a top-tier martial arts school located in Miami, Florida. With a curriculum that goes beyond physical fitness and self-defense, they aim to shape successful individuals who can contribute positively to society. The academy offers a range of martial arts styles including Taekwondo, Karate, Muay Thai, Boxing, and Self-Defense. Their enriching learning environment and focus on building students' self-esteem make them a standout choice for martial arts education. With over 26 years of teaching experience, Head Instructor and owner Sensei Garcia ensures that teaching at the academy is more than just inst
Southern Warriors Kung Fu Academy

Southern Warriors Kung Fu Academy

Serves Miami, FL
Chinese martial arts, Chi kung and tai chi The Choy Lee Fut Kung Fu is a very deep system that offers everything a serious martial artist and people in general are looking both in the physical condition , as self-defense , and the spiritual . It provides a variety of techniques hands and legs ; straight and circular , long and short strokes , kicks, elbows , dislocations , projections and all accompanied by a tremendous power that comes from the unique concept of " hard wears soft , soft carrying hard " ; a kind of explosive , relaxed energy, called Ging . Yes, the Choy Lee Fut is undoubtedly a special system that adapts to all persons, regar...

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Miami tai chi classes

Recent success stories from people in the Miami area.
Shelbry B.
Very attentive to detail. Great energy!
Combat Sports Fitness
Gabriel S.
Thank you very much Coach Jim! for explaining and accompanying throughout the entire process, without a doubt the best decision I could make
Jimmy's Boxing Club
John E.
Aries TKD provided excellent guidance , they inspire me to give my all and they me feel like I can do anything !! I’m lucky to have had the opportunity to work with them and I’m incredibly excited to work with them in the future .
Aries TKD
Sean R.
He is attentive and makes sure you get the technique down. Coach Rey knows what he's talking about, highly recommend
Boxingwithkimba
Arty
The Best Coach 💪🏻
Lions Martial Arts
Alexandra A.
I’ve never had a trainer before but I decided I wanted to make a healthy change so I decided to give talisman fitness a try. Edwin was so professional and he not only had me lose weight but gain muscle. I feel healthier and stronger than ever. Thank you Ed for everything.
Talisman Fitness
Allan S.
I love that he has the experience and patience to teach kids and keep them engaged. I can tell that he has a heart to teach.
Shalom Martial Arts
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Miami tai chi classes by service

Related services near you