Find a fitness classes in Sanford, FL

Find fitness classes in Sanford, FL

Find fitness classes in Sanford, FL

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Sanford, FL

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Sanford, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
CrossFit Exalted

CrossFit Exalted

New on Lessons
Offers online services
14+ years in business
Serves Sanford, FL
We have multiple masters degrees in exercise science We truly care about your results, safety, enjoyment, and creating an amazing experience. We have 6k sqft of exercise space. I love seeing people’s reaction to becoming healthier, seeing results, getting stronger, and figuring out that this lifestyle can be fun!
Coach Spaulding Football Lessons

Coach Spaulding Football Lessons

5.0(1)
3 hires on Lessons
9+ years in business
Serves Sanford, FL
Michael E. says, "Very good at what he does. I’ve seen a major improvement in my sons football knowledge and speed. Coach Spaulding is definitely one of the best. " Read more
Kaelyn Buzzo

Kaelyn Buzzo

5.0(2)
Offers online services
5+ years in business
Serves Sanford, FL
Tori L. says, "Kaelyn is such a passionate trainer who always goes the extra mile to help me meet my goals. She always knows when to give me an extra push and when I need to take a rest. She actually made our workouts fun which I did not expect! I definitely recommend her to others!" Read more
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(47)
Offers online services
12 hires on Lessons
25+ years in business
Serves Sanford, FL
Shelly S. says, "After my son decided on participating in martial arts, he did more research and we narrowed down to Sifo Moy Wing Chun Kung Fu. Sifo Moy is an amazing instructor and is very attentive to helping everyone use the skills learned. He uses a variety of skill sets and his deep understanding of martial arts to teach people in all walks of life. I’m amazed at his patience and he never seems frustrated, no matter how many times it takes to get a skill. The other people in the class are also very kind and supportive. There is great, supportive energy within these classes. It is also affordable and classes are flexible. I would recommend anyone who is interested in Wing Chun to try Sifo Moy’s school!" Read more
Hero-ball Athletics

Hero-ball Athletics

New on Lessons
Offers online services
5+ years in business
Serves Sanford, FL
Hello I'm a certified personal trainer with many years of experience in fitness, sports and bodybuilding. I am here to assist in how I can.
Orlando Personal Training

Orlando Personal Training

New on Lessons
Offers online services
3+ years in business
Serves Sanford, FL
I love seeing the success of others and showing people that living a healthy life doesn't have to be difficult and boring. I try to show people that you do not need to make an intense switch but instead try to make yourself interested and most importantly sustaining it.
JDW Fitness

JDW Fitness

5.0Exceptional(5)
3 hires on Lessons
3+ years in business
Serves Sanford, FL
Melinda D. says, "My workout was very personalized, he was really hands on training, which was exactly what I needed. I sometimes in the past have struggled getting a good workout that I like, but Jeremy really made me comfortable and showed me everything I should do. I would definitely recommend. I wish I would have taken a photo of my session." Read more
Built To Barrel

Built To Barrel

5.0(2)
7+ years in business
Serves Sanford, FL
Hollie B. says, "My daughter has been working with Jess for almost 2 years and always looks forward to her lessons. Jess has an amazing ability to connect with young players while also challenging them appropriately. It has been incredible to see the growth in both my daughter’s confidence and her abilities." Read more
Universal Personal Training

Universal Personal Training

New on Lessons
12+ years in business
Serves Sanford, FL
I give the student athlete the 101 attention they need I enjoy seeing the Student athlete progress and elevate from becoming ordinary two outstanding
ARC Consulting

ARC Consulting

5.0(1)
Offers online services
1 hire on Lessons
Serves Sanford, FL
Yvonne De L. says, "Angelo communicated great, flexible with scheduling due to weather conditions and my son walked away with new basketball knowledge. I recommend Angelo's services 100%" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Sanford fitness classes

Recent success stories from people in the Sanford area.
Ali V.
I absolutely love working with Kaelyn Buzzo! She is so patient and understanding, yet she pushes me just the right amount to help me reach my health and fitness goals. Everyone should be training with her!
Kaelyn Buzzo
Daniel V.
At first, I was hesitant about attending Sifu Moy's Wing Chun seminar. My initial impression of Wing Chun wasn’t the best—I assumed it was all about blocking with little power behind the moves. But after watching Sifu Moy demonstrate, something clicked. I realized that the techniques he taught could be seamlessly integrated into my existing martial arts practice, taking it to a level I never imagined possible. Sifu Moy is an incredible instructor. He breaks down techniques without making you feel criticized or discouraged. If you're familiar with another martial art, he explains how Wing Chun approaches the same situations, highlighting both the benefits and limitations. One of his key teachings is the concept of the "tree"—limbs represent principles, and branches represent techniques. In his class, you learn the "limbs" (the principles), which allows you to create the "branches" (techniques) on the spot. I’m truly grateful for what I’ve learned from him, and I know there’s more to come. If you're serious about growing in martial arts, I highly recommend checking him out.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Anthoney T.
Coach was awesome with our 14 year old daughter and 10 year old son. I knew how to motivate both my son and daughter they are better athletes thanks to Coach White and JDW Fitness.
JDW Fitness
Liz S.
Jessie is a great instructor. She knows how to talk to my girl. My daughter had instructors before that teach to the masses. Jessie meets a girl right where she is. My daughter continues to grow every lesson. But, the most important thing is that she truly cares about the girls.
Built to Barrel
Tyler
I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.
Sierra Jones Enterprises LLC
Marcia R.
Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.
Personal Training With Ari
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