Answers to commonly asked questions from the experts on Lessons.
How much do fitness classes cost near me?
The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:
Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
CrossFit costs$20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.
How much do online fitness classes cost?
Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.
Can I use my HSA to pay for fitness classes?
You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.
Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.
Does Planet Fitness or Anytime Fitness have group classes?
Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.
What kind of fitness classes are available?
Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:
Cardio
Cycling / spinning
Dance
Kickboxing
Pilates
Yoga
CrossFit
Ballet / barre
Zumba
Water fitness
Strength training, including bodyweight workouts and weightlifting classes
How do I choose the best fitness class near me?
When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:
Check out the classes available in your area to see which style most appeals to you.
Ask for recommendations from friends, family, and your medical provider.
Read the class and instructor reviews on Lessons and Google.
Get a day pass or take a free trial class at the gym or studio.
Don't sign a monthly or annual contract until you've taken a free class.
What questions should I ask about fitness classes before joining?
When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:
What is the class schedule?
Do you charge by the class or by the month?
How many classes per month does the membership plan include?
Do you require members to subscribe for a minimum number of months or an annual plan?
Do you offer a free trial class or day pass?
Are your class instructors also certified personal trainers?
How many people are in a typical class?
Are there any rules about what to wear to the class?
Will I need to bring any equipment, like a yoga mat or towel?
Reviews for Sanford fitness classes
Recent success stories from people in the Sanford area.
James V.
My Wing Chun instructor, Sifu Moy, is an exceptional teacher because of his deep understanding of the art's foundations and his ability to convey that knowledge to students. He ensures that we start by mastering the fundamentals, emphasizing how the basic moves are like the limbs of a tree, providing stability and strength. From there, we learn to develop techniques that act as the branches, expanding our skills and allowing us to move fluidly. His structured approach builds a strong base, which is essential for progress in any martial art.
What sets Sifu Moy apart is his patience and attention to detail. He doesn’t just teach techniques but takes the time to explain the philosophy and principles behind them, ensuring we grasp the "why" behind each move. When mistakes are made, he doesn’t criticize or make us feel discouraged. Instead, he uses those moments as teaching opportunities, helping us strengthen our understanding. This supportive environment allows students to grow confidently, without fear of judgment, which is invaluable for skill development.
In addition to his expertise in Wing Chun, Sifu Moy helps us see how it enhances our abilities in other martial arts. He shows us that Wing Chun isn't just a standalone discipline but a way to improve our overall martial arts practice. His dedication to his students and his passion for teaching make him an outstanding instructor, and anyone looking to train in Wing Chun would be lucky to have him as a teacher.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Liz S.
Jessie is a great instructor. She knows how to talk to my girl. My daughter had instructors before that teach to the masses. Jessie meets a girl right where she is. My daughter continues to grow every lesson. But, the most important thing is that she truly cares about the girls.
Built to Barrel
How Lessons.com works
Search
Search, get cost estimates, contact teachers, and book—all for free.
Compare
View profiles, read reviews, check qualifications, and see prices before hiring.
Hire
Ask questions, confirm their availability, and hire the right tutor when you're ready.