Find a strength & conditioning coaches in Sanford, FL

Find strength & conditioning coaches in Sanford, FL

Find strength & conditioning coaches in Sanford, FL

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Sanford, FL

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Sanford, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Indiefit Swimming Lessons

Indiefit Swimming Lessons

1 hire on Lessons.com
18+ years in business
Serves Sanford, FL & Online
My name is Luke, I am a longtime swim coach, yoga instructor and movement and mobility specialist. I offer personal and group training, and specialize in breathwork, balance, mobility as well as general strength and conditioning. I offer recovery sessions for stretching and mobility also. I teach swimming at all levels from beginner to stroke development and fitness swimming. I have over ten years as a yoga instructor and almost twenty as swim instructor. I enjoy working with all ages and abilities.
Krav Maga O-Town Orlando

Krav Maga O-Town Orlando

5.0(3)
3+ years in business
Serves Sanford, FL & Online
Monica M. says, "I like that the instructor is very friendly and always ready to help. He takes the time to explain every step as well as correct us individually as we do it ourselves. We do drills and real life scenarios. Sometimes we meet at Crunch fitness to practice with more intensity. It is very helpful so we can practice what we learn without hurting our partners and get more of a workout. Definitely recommend!" Read more
Devin Rice

Devin Rice

Serves Sanford, FL & Online
Welcome to Devin Rice's personalized training experience in Deltona, FL! Specializing in both soccer and personal training, Devin brings a unique blend of expertise and passion to help you achieve your fitness and athletic goals. Whether you're looking to enhance your soccer skills or improve your overall fitness, Devin offers tailored programs that focus on your individual needs. With a commitment to excellence and personal attention, Devin is here to guide you every step of the way on your journey to success.
CrossFit Exalted

CrossFit Exalted

15+ years in business
Serves Sanford, FL & Online
We have multiple masters degrees in exercise science We truly care about your results, safety, enjoyment, and creating an amazing experience. We have 6k sqft of exercise space. I love seeing people’s reaction to becoming healthier, seeing results, getting stronger, and figuring out that this lifestyle can be fun!
I_train_2_train_u

I_train_2_train_u

5.0Exceptional(45)
10 hires on Lessons.com
13+ years in business
Serves Sanford, FL
Tiera B. says, "Coach CJ is awesome. He’s professional, knowledgeable and perfect for kids. Not only has my son’s game improved but so has his confidence. Coach has a gift for pushing and challenging him with a gentleness that can’t really be adequately explained. He encourages my son at every step which makes him go harder, but not in a way that just celebrating nonsense. We couldn’t have asked for a better coach. He’s flexible, communicates well, and it’s clear he loves what he does. He’s always available to answer any questions I have and give me things for us to work on at home. My son loves that he doesn’t get annoyed when he has to keep trying over and over. This means the world." Read more
XMG Sports

XMG Sports

5.0(1)
Online now
10 hires on Lessons.com
9+ years in business
Serves Sanford, FL
Suzette A. says, "My boys love Rodney’s teaching techniques! He makes learning enjoyable!😃" Read more
Hero-ball Athletics

Hero-ball Athletics

6+ years in business
Serves Sanford, FL & Online
Hello I'm a certified personal trainer with many years of experience in fitness, sports and bodybuilding. I am here to assist in how I can.
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(50)
11 hires on Lessons.com
26+ years in business
Serves Sanford, FL & Online
Julia K. says, "Sifu explains everything very simply and concisely. It makes it easy to understand what he is trying to explain." Read more
Fitness Xperts

Fitness Xperts

18+ years in business
Serves Sanford, FL
Fitness Xperts gym in Altamonte Springs, Florida provides the perfect atmosphere for Independent Personal Trainers to grow their training business. Our Orlando gym features members-only access. Enjoy a personalized fitness routine with one of our highly trained “Fitness Xperts” in our state-of-the-art Orlando Personal Training facility. Fitness Xperts is the Only gym in Orlando that focuses on building Community within the Membership and with our family of Trainers. We are Not Corporate, Not a Chain Gym, and our Owners are here every day of the week....
Sports Performance Trainer

Sports Performance Trainer

13+ years in business
Serves Sanford, FL
I am a former multi sport athlete, law enforcement officer and Sports and fitnesss Trainer. I was also a assistant director of training of police/fire academy in Mississippi. I now train athletes of all ages starting at 7 years old and up. I also perform prehab and post surgery clientele as well. I have a NASM certification, performance specialist, and law enforcement ceeditiaks to train officers as well.

Reviews for Sanford strength & conditioning coaches

Recent success stories from people in the Sanford area.
Stewart D.
Everything! This is an excellent class for learning self defense in a safe, supportive environment for both women and men. Everyone can benefit from these skills that enhance confidence in these uncertain times.
Krav Maga O-Town Orlando
Rafik R.
He is so professional one . He knows what he is doing . I am confident that he teach my son the profession skills required for basketball.
I_train_2_train_u
Ray M.
Sifu Moy is a great instructor. Letting us know why we are doing things and showing us why we are doing things. Lots of times to attend classes, and many ways to pay for classes. Really enjoy the classes and instruction. I feel like I’m learning the true form of Wing Chun.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Mark G.
I love how knowledgeable Aaron is. I'm a very technical person and had a lot of questions. Aaron was very patient and answered all of them. His technique is also great and I feel as though I can defend myself better than I've ever have because of what Aaron taught me.
Awalk Fitness LLC
Sean R.
David is full of positive energy and has ability to translate technical mechanics in kid friendly language. My 11 year old looks forward to his weekly lessons. Highly recommend David to kids of all talent levels.
David Pringle
Liz S.
Jessie is a great instructor. She knows how to talk to my girl. My daughter had instructors before that teach to the masses. Jessie meets a girl right where she is. My daughter continues to grow every lesson. But, the most important thing is that she truly cares about the girls.
Built to Barrel
Marcia R.
Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.
Personal Training With Ari
Ashalei H.
What i liked about working with Alive Performance and Fitness was the progress in my game that came along with the training. My game got 10 times better mentally and physically and continued to increase, especially my ball handling because i am a post player. Coach Jerry focuses on eliminating your weaknesses while at the same time perfecting strengths. The thing i liked the most about the training is that in every session there is always more then one form of conditioning included that made me want to always give up but Coach Jerry was always there making sure i finished out strong (and that was in every drill as well). No matter where i was Coach Jerry would always make it easy on my parents to fit in a training, most of the time he would go out of his way to find a basketball court where i was at and even come to me all the while keeping the same affordable price on the training sessions.
Alive Performance and Fitness
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Sanford strength & conditioning coaches by service

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