Find a strength & conditioning coaches in Sanford, FL

Find strength & conditioning coaches in Sanford, FL

Find strength & conditioning coaches in Sanford, FL

Share a few details and we'll show you the best strength & conditioning coaches in your area.
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Find strength & conditioning coaches in Sanford, FL

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Sanford, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Hero-ball Athletics

Hero-ball Athletics

New on Lessons
Offers online services
6+ years in business
Serves Sanford, FL
Hello I'm a certified personal trainer with many years of experience in fitness, sports and bodybuilding. I am here to assist in how I can.
CrossFit Exalted

CrossFit Exalted

New on Lessons
Offers online services
15+ years in business
Serves Sanford, FL
We have multiple masters degrees in exercise science We truly care about your results, safety, enjoyment, and creating an amazing experience. We have 6k sqft of exercise space. I love seeing people’s reaction to becoming healthier, seeing results, getting stronger, and figuring out that this lifestyle can be fun!
I_train_2_train_u

I_train_2_train_u

5.0Exceptional(44)
8 hires on Lessons
13+ years in business
Serves Sanford, FL
Rafik R. says, "He is so professional one . He knows what he is doing . I am confident that he teach my son the profession skills required for basketball." Read more
Awalk Fitness LLC

Awalk Fitness LLC

5.0(2)
Offers online services
8 hires on Lessons
8+ years in business
Serves Sanford, FL
Robb A. says, "He is very in depth about instruction and technique. I have used other MMA and boxing trainers in the past and he is by far the best." Read more
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(47)
Offers online services
11 hires on Lessons
26+ years in business
Serves Sanford, FL
Shelly S. says, "After my son decided on participating in martial arts, he did more research and we narrowed down to Sifo Moy Wing Chun Kung Fu. Sifo Moy is an amazing instructor and is very attentive to helping everyone use the skills learned. He uses a variety of skill sets and his deep understanding of martial arts to teach people in all walks of life. I’m amazed at his patience and he never seems frustrated, no matter how many times it takes to get a skill. The other people in the class are also very kind and supportive. There is great, supportive energy within these classes. It is also affordable and classes are flexible. I would recommend anyone who is interested in Wing Chun to try Sifo Moy’s school!" Read more
Fitness Xperts

Fitness Xperts

New on Lessons
18+ years in business
Serves Sanford, FL
Fitness Xperts gym in Altamonte Springs, Florida provides the perfect atmosphere for Independent Personal Trainers to grow their training business. Our Orlando gym features members-only access. Enjoy a personalized fitness routine with one of our highly trained “Fitness Xperts” in our state-of-the-art Orlando Personal Training facility. Fitness Xperts is the Only gym in Orlando that focuses on building Community within the Membership and with our family of Trainers. We are Not Corporate, Not a Chain Gym, and our Owners are here every day of the week....
Sierra Jones Enterprises LLC

Sierra Jones Enterprises LLC

5.0(3)
Offers online services
1 hire on Lessons
12+ years in business
Serves Sanford, FL
Nicole says, "DBS Sports helped me improve my all around game and prepare for tryouts." Read more
Built To Barrel

Built To Barrel

5.0(2)
8+ years in business
Serves Sanford, FL
Hollie B. says, "My daughter has been working with Jess for almost 2 years and always looks forward to her lessons. Jess has an amazing ability to connect with young players while also challenging them appropriately. It has been incredible to see the growth in both my daughter’s confidence and her abilities." Read more
David Pringle

David Pringle

5.0Exceptional(17)
2 hires on Lessons
Serves Sanford, FL
Elizabeth P. says, "David has been great with our son. He has helped him locate the ball for hitting more consistently and has given us drills and exercises to do at home! He has really helped our son’s confidence. " Read more
CP7 Baseball

CP7 Baseball

5.0(1)
1 hire on Lessons
5+ years in business
Serves Sanford, FL
Christa V. says, "Alan is great with my son. He really makes it fun and challenging. He’s very knowledgeable and has great communication with my son. " Read more

Reviews for Sanford strength & conditioning coaches

Recent success stories from people in the Sanford area.
Liz V.
Coach CJ doesn’t waste time. He gets right to it with our son. He’s only done two sessions with him and it has already made such a big difference in his ability to play basketball. Before his first session with Coach CJ, I played our son and beat him by a lot, after his first session with him, the next day when we played, he beat me! Our son was struggling since he started playing basketball at a later age but after his second session with Coach CJ he said, “basketball is so much more fun when you actually know what you are doing.” Now he has a lot more confidence and is enjoying the game a lot more.
I_train_2_train_u
Mark G.
I love how knowledgeable Aaron is. I'm a very technical person and had a lot of questions. Aaron was very patient and answered all of them. His technique is also great and I feel as though I can defend myself better than I've ever have because of what Aaron taught me.
Awalk Fitness LLC
Daniel V.
At first, I was hesitant about attending Sifu Moy's Wing Chun seminar. My initial impression of Wing Chun wasn’t the best—I assumed it was all about blocking with little power behind the moves. But after watching Sifu Moy demonstrate, something clicked. I realized that the techniques he taught could be seamlessly integrated into my existing martial arts practice, taking it to a level I never imagined possible. Sifu Moy is an incredible instructor. He breaks down techniques without making you feel criticized or discouraged. If you're familiar with another martial art, he explains how Wing Chun approaches the same situations, highlighting both the benefits and limitations. One of his key teachings is the concept of the "tree"—limbs represent principles, and branches represent techniques. In his class, you learn the "limbs" (the principles), which allows you to create the "branches" (techniques) on the spot. I’m truly grateful for what I’ve learned from him, and I know there’s more to come. If you're serious about growing in martial arts, I highly recommend checking him out.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Tyler
I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.
Sierra Jones Enterprises LLC
Liz S.
Jessie is a great instructor. She knows how to talk to my girl. My daughter had instructors before that teach to the masses. Jessie meets a girl right where she is. My daughter continues to grow every lesson. But, the most important thing is that she truly cares about the girls.
Built to Barrel
Sean R.
David is full of positive energy and has ability to translate technical mechanics in kid friendly language. My 11 year old looks forward to his weekly lessons. Highly recommend David to kids of all talent levels.
David Pringle
Marcia R.
Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.
Personal Training With Ari
Ashalei H.
What i liked about working with Alive Performance and Fitness was the progress in my game that came along with the training. My game got 10 times better mentally and physically and continued to increase, especially my ball handling because i am a post player. Coach Jerry focuses on eliminating your weaknesses while at the same time perfecting strengths. The thing i liked the most about the training is that in every session there is always more then one form of conditioning included that made me want to always give up but Coach Jerry was always there making sure i finished out strong (and that was in every drill as well). No matter where i was Coach Jerry would always make it easy on my parents to fit in a training, most of the time he would go out of his way to find a basketball court where i was at and even come to me all the while keeping the same affordable price on the training sessions.
Alive Performance and Fitness
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