Find a strength & conditioning coaches in Sanford, FL

Find strength & conditioning coaches in Sanford, FL

Find strength & conditioning coaches in Sanford, FL

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Find strength & conditioning coaches in Sanford, FL

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Sanford, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Soothing Solutions Yoga

Soothing Solutions Yoga

4 hires on Lessons.com
7+ years in business
Serves Sanford, FL & Online
Hi I teach but kids and adults fun and relaxing yoga sessions. Also chair and restorative yoga as booked. Each class is 45 minutes with a cool down. Currently 200 hr certified working towards Trauma Sensitive Yoga for Healing and Yoga Therapy Certification! Currently I teach beginner level, vinyasa flow, muscle and flexibility building as well as yin yoga. I am mobile and like to cater to your needs. I can travel to you but I am mobile at this time. I am very friendly and fun. I love to customize your routine to your needs and what you prefer. Please do not hesitate to tell me what music you like a certain area of town you like or even if you...
Hero-ball Athletics

Hero-ball Athletics

6+ years in business
Serves Sanford, FL & Online
Hello I'm a certified personal trainer with many years of experience in fitness, sports and bodybuilding. I am here to assist in how I can.
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(51)
11 hires on Lessons.com
26+ years in business
Serves Sanford, FL & Online
Julian M. says, "recently became a student of Sifu Moy and he is a very kind and knowledgeable teacher. He has extensive experience and the ability to teach anyone at any level of martial arts practice. He creates a very welcoming environment and always look forward to attending class" Read more
Krav Maga O-Town Orlando

Krav Maga O-Town Orlando

5.0(3)
3+ years in business
Serves Sanford, FL & Online
Monica M. says, "I like that the instructor is very friendly and always ready to help. He takes the time to explain every step as well as correct us individually as we do it ourselves. We do drills and real life scenarios. Sometimes we meet at Crunch fitness to practice with more intensity. It is very helpful so we can practice what we learn without hurting our partners and get more of a workout. Definitely recommend!" Read more
Indiefit Swimming Lessons

Indiefit Swimming Lessons

1 hire on Lessons.com
18+ years in business
Serves Sanford, FL & Online
My name is Luke, I am a longtime swim coach, yoga instructor and movement and mobility specialist. I offer personal and group training, and specialize in breathwork, balance, mobility as well as general strength and conditioning. I offer recovery sessions for stretching and mobility also. I teach swimming at all levels from beginner to stroke development and fitness swimming. I have over ten years as a yoga instructor and almost twenty as swim instructor. I enjoy working with all ages and abilities.
I_train_2_train_u

I_train_2_train_u

5.0Exceptional(45)
10 hires on Lessons.com
13+ years in business
Serves Sanford, FL
Tiera B. says, "Coach CJ is awesome. He’s professional, knowledgeable and perfect for kids. Not only has my son’s game improved but so has his confidence. Coach has a gift for pushing and challenging him with a gentleness that can’t really be adequately explained. He encourages my son at every step which makes him go harder, but not in a way that just celebrating nonsense. We couldn’t have asked for a better coach. He’s flexible, communicates well, and it’s clear he loves what he does. He’s always available to answer any questions I have and give me things for us to work on at home. My son loves that he doesn’t get annoyed when he has to keep trying over and over. This means the world." Read more
XMG Sports

XMG Sports

5.0(1)
10 hires on Lessons.com
9+ years in business
Serves Sanford, FL
Suzette A. says, "My boys love Rodney’s teaching techniques! He makes learning enjoyable!😃" Read more
Devin Rice

Devin Rice

Serves Sanford, FL & Online
Welcome to Devin Rice's personalized training experience in Deltona, FL! Specializing in both soccer and personal training, Devin brings a unique blend of expertise and passion to help you achieve your fitness and athletic goals. Whether you're looking to enhance your soccer skills or improve your overall fitness, Devin offers tailored programs that focus on your individual needs. With a commitment to excellence and personal attention, Devin is here to guide you every step of the way on your journey to success.
CrossFit Exalted

CrossFit Exalted

15+ years in business
Serves Sanford, FL & Online
We have multiple masters degrees in exercise science We truly care about your results, safety, enjoyment, and creating an amazing experience. We have 6k sqft of exercise space. I love seeing people’s reaction to becoming healthier, seeing results, getting stronger, and figuring out that this lifestyle can be fun!
Personal Training With Ari

Personal Training With Ari

5.0(4)
1 hire on Lessons.com
20+ years in business
Serves Sanford, FL & Online
Tara K. says, "It's been a great experience can feel a big difference and my daughter is loving the weights. Ari is a great trainer this is the first time we have done this would recommend to anyone." Read more

Reviews for Sanford strength & conditioning coaches

Recent success stories from people in the Sanford area.
Julia K.
Sifu explains everything very simply and concisely. It makes it easy to understand what he is trying to explain.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Stewart D.
Everything! This is an excellent class for learning self defense in a safe, supportive environment for both women and men. Everyone can benefit from these skills that enhance confidence in these uncertain times.
Krav Maga O-Town Orlando
Rafik R.
He is so professional one . He knows what he is doing . I am confident that he teach my son the profession skills required for basketball.
I_train_2_train_u
Marcia R.
Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.
Personal Training With Ari
Ashalei H.
What i liked about working with Alive Performance and Fitness was the progress in my game that came along with the training. My game got 10 times better mentally and physically and continued to increase, especially my ball handling because i am a post player. Coach Jerry focuses on eliminating your weaknesses while at the same time perfecting strengths. The thing i liked the most about the training is that in every session there is always more then one form of conditioning included that made me want to always give up but Coach Jerry was always there making sure i finished out strong (and that was in every drill as well). No matter where i was Coach Jerry would always make it easy on my parents to fit in a training, most of the time he would go out of his way to find a basketball court where i was at and even come to me all the while keeping the same affordable price on the training sessions.
Alive Performance and Fitness
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