Find a martial arts class in Sarasota, FL

Find martial arts classes in Sarasota, FL

Find martial arts classes in Sarasota, FL

Confirm your location to see the best martial arts classes near you.
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Find martial arts classes in Sarasota, FL

Confirm your location to see the best martial arts classes near you.
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Top 10 martial arts classes in Sarasota, FL

Students agree: these Sarasota martial arts classes are highly rated for knowledge, experience, communication, and more.
Sarasota Budo Taijutsu

Sarasota Budo Taijutsu

5.0(1)
16+ years in business
Serves Sarasota, FL & Online
Kr L. says, "I've been having a great time during my classes. Ray is an amazing teacher and very professional. He seems to genuinely care what you get out of each session. Kristen L." Read more
Healing Hands Holistic Wellness

Healing Hands Holistic Wellness

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Sarasota, FL
Traditional Martial Arts for Self Defense, Wellness, & Overall Growth. Shintoyoshinkai Jujutsu is a Japanese mixed martial arts combing all aspects of fighting. www.srqjujutsu.com
Ninja Squad Athleticw

Ninja Squad Athleticw

Serves Sarasota, FL
Welcome to Ninja Squad Athleticw, where we empower individuals through dynamic martial arts classes in Sarasota, FL. Our expert instructors are dedicated to fostering discipline, confidence, and physical fitness in a supportive and engaging environment. Whether you're a beginner or looking to refine your skills, our tailored programs are designed to meet your unique needs and goals. Join us to enhance your martial arts journey and become part of a community that values growth and achievement. Experience the transformative power of martial arts with Ninja Squad Athletic
Boxing Coach

Boxing Coach

5+ years in business
Serves Sarasota, FL
I’m a USA certified coach. I owned a Title Boxing Club for 7 years I have trained over 200 people in boxing. I specialize in youth. Especially those with confidence issues.
Fitness Professionals

Fitness Professionals

26+ years in business
Serves Sarasota, FL & Online
Our tainers are certified by the top personal training certification organizations and focus on getting the body in a balanced state to avoid injuries caused mostly by inbalances in the body. We focus on functional training as well as nutrition and we incrporate active isolated stretching into all of our routines. We specialize in bodytfat loss, injury recovery and rehab, and sports specific training. We have different facilities as well as outdoor locations to keep it fun and interesting. Quite simple! We enjoy helping people to better their quality of life....
Kickin' It Karate & Fitness Bradenton / Lakewood Ranch FL

Kickin' It Karate & Fitness Bradenton / Lakewood Ranch FL

Serves Sarasota, FL
Kickin' It Karate & Fitness, located in Bradenton, Florida, and serving the surrounding areas including Lakewood Ranch, is a veteran-owned martial arts academy. They specialize in traditional Karate and authentic Jiu-jitsu, with passionate instructors eager to share their knowledge. They also offer a wide variety of additional disciplines, including MMA fitness, grappling, boxing, and kickboxing. Catering to all ages, they make the martial arts accessible to everyone from children to adults.
Maru Taekwondo

Maru Taekwondo

9+ years in business
Serves Sarasota, FL
Maru Taekwondo, located in Bradenton, Florida, proudly serves its community by teaching the art of Taekwondo to kids, teenagers, and adults alike. Partnered with Captain Martial Arts for a dynamic Demo Team, the school boasts hundreds of enrolled students. Recognized for its quality instruction, Maru Taekwondo holds a 5-star rating and is officially an 'A' school. Their success extends to their students, with participants earning invitations to national AAU Taekwondo events. Experience the excellence of Maru Taekwondo today.
Ninja Squad Athletics

Ninja Squad Athletics

2+ years in business
Serves Sarasota, FL
Hi, my name is Deven I’m an 20 year experienced Olympic taekwondo sparring athlete and 12 year experienced teacher with my own non- profit martial arts studio located in Sarasota. I teach all ages the skills and requirements to both belt up and compete in WT taekwondo sparring. Taekwondo is a very all around program and teaches proper foot work and coordination you can take through your journey in the world of martial arts!
Clark's Self Defense

Clark's Self Defense

Serves Sarasota, FL
Clark's Self Defense was established in 1999 by Derrick Clark. Since our opening, our goal has always been to provide a place for people of all ages to learn practical self defense in a safe and friendly environment. We believe that everyone, regardless of their age and abilities should be able to learn how to defend themselves.
Olivera Jiu Jitsu And Fitness Academy

Olivera Jiu Jitsu And Fitness Academy

8+ years in business
Serves Sarasota, FL
Founded in 2017, Olivera Jiu-Jitsu and Fitness Academy is a family-owned and operated martial arts school in Bradenton, Florida. The academy prides itself on instilling the qualities of a true martial artist in its students, emphasizing that you become a part of their family, not just a program member. They offer a range of services including Brazilian Jiu-Jitsu, self-defense classes, and after-school care. Their passion for helping the community and their students continues to fuel their success.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Sarasota martial arts classes

Recent success stories from people in the Sarasota area.
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