Dr. Jen Yogi

Dr. Jen Yogi

5.0(1 review)
Offers online services
Offers online services

About

I have created a total wellness program that teaches people how to connect with and listen to the body. Teaching them how to achieve the best health and live their best life.

Specializing in hormone, gut, and mental health disorders as well as spiritual alignment.

Programs are based on 3 pillars: Nutrition & Herbs, Education, Yogic Principles.

This is much more than stretching.

Changing lives. When we feel better, we do better. When we do better, we bring more light into the world. Every light I help shine a little brighter in turns brightens someone else's life.


Highlights

1 employee
2 years in business
Serves Carrollwood , FL
Offers online services

Payment methods

Credit Card, Cash, Venmo, Paypal, Square, Stripe

Social media


Specialties

Yoga type

Customers with no preference, Kundalini yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people

Student age(s)

Adult (over 18), Senior (over 55)

Photos and videos


  • Reviews

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    SN

    Sasha N.

    Love that I get educated and created a realistic plan for me to follow, not only on better nutrition, also lifestyle changes, that have helped me achieve the results that I wanted and better yet, the ones I needed.
    ... Show more
    November 08, 2022

    Frequently asked questions

    Consult call/Registration: what are your needs

    Plan creation: which option is best for you

    Set Date/Time/Location

    Begin program. Programs last a minimum of 3 months

    Acupuncture License - herbs and supplements, hormone balancing, gut health, mental & spiritual health

    Hatha Cert 200hr 2017

    Kundalini Cert 300hr 2022 - meditation, dosha work, enneagram, trauma informed teaching

    classes are $95 for 1-2 students. I also offer packages.

    I started teaching gentle stretches to my acupuncture patients, moved into hatha yoga group and private classes.

    Now I have group and individual programs but not single classes. 

    14 - 86 years of age. 

    Teaching a workshop on how emotions affect the body incorporating yoga and meditation as a way to move those emotions.

    Ask questions, feel out the instructor not just for knowledge but to see if your energies match. 

    Have a clear idea of goals/desires 

    make a list of your health concerns. Ask what experience the instructor has with you preferred style and needs. Ask about pace and modifications.


    Services offered

    Yoga
    Life Coaching
    Meditation
    Nutrition