About
I specialize in the following: 1-on-1 and group training in Martial Arts, Self-Defense, Kung Fu, Jeet Kune Do, Wing Chun, Boxing, Tai Chi, MMA, Kickboxing, Sanshou, General Fitness, Wellness Counseling, and Dietary/Herbal Consultations.
My name is Sifu Myers and I have over 30 years experience in Martial Arts/Wellness and 17+ as an instructor. I am passionate about helping people reach their goals.. I started teaching in 2005 and do instruction for adults of all ages. I am a Gung Fu Sifu, training those in practical martial arts, including traditional Kung Fu, Kickboxing/Sanda competition, Tai Chi and Self-Defense. I became licensed to teach Choy Lee Fut Kung Fu in 2005 under the Hung Sing lineage and licensed to teach Jeet Kune Do in 2012, under the Bruce Lee/James Yimm Lee lineage. My students and I have won gold medals in kickboxing and point style fighting..
Advantages of Martial Arts Training:
Improve your Self-Defense Capabilities so you can escape/eliminate threats, which means you can feel more confident and capable in sketchy situations.
Learn Self-Discipline so you can eliminate distractions, addictions, poor habits leading you to having ultimate self-respect, greater happiness and living your best life.
Competition can temper the mind, spirit and body.
Improve Your Health from learning techniques that will stick with you forever.
Become a certified martial arts instructor, or simply a Black Sash from enrolling in the Jeet Kune Do/Self-Defense Accelerated Program.