I have been teaching yoga and fitness for over 7 years.
I grew up in West Bend, Wisconsin, I began my yoga journey during a high school gym class. During my college years studying Marketing and Coaching at University of Minnesota Twin Cities, I started practicing different styles of yoga more regularly, wherever I could find classes.
In 2011, I began teaching yoga in Saint Paul, Minnesota. During the rest of my time in Minnesota, I coached high school track and field, taught Barre and Buti Yoga classes, and taught SUP (Stand Up Paddleboard) Yoga classes on the beautiful lakes during the summer.
In 2013, I moved to San Francisco with a job in the tech industry, but soon realized that teaching was my true passion and left the tech world to pursue my teaching career. In addition to yoga, I taught Spin, CrossFit, and Kettlebells all around the city.
In 2016, I moved to Oahu, Hawaii and currently teach Sunrise Beach Yoga, Power Vinyasa, BUTI Yoga, Restorative Yoga, Kettlebells, AcroYoga, and Private Classes all over the island. I leads yoga teacher trainings. When I not teaching or practicing yoga, you can find me playing with my dogs and bunnies.
Learn more at www.sarahyoyoga.com
Follow me on Instagram and Facebook: sarahyoyoga
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