Island Flow Yoga

Island Flow Yoga

1 employee
3 years in business

About this pro

I have been teaching yoga and fitness for over 7 years.

I grew up in West Bend, Wisconsin, I began my yoga journey during a high school gym class. During my college years studying Marketing and Coaching at University of Minnesota Twin Cities, I started practicing different styles of yoga more regularly, wherever I could find classes.  

In 2011, I began teaching yoga in Saint Paul, Minnesota. During the rest of my time in Minnesota, I coached high school track and field, taught Barre and Buti Yoga classes, and taught SUP (Stand Up Paddleboard) Yoga classes on the beautiful lakes during the summer.

In 2013, I moved to San Francisco with a job in the tech industry, but soon realized that teaching was my true passion and left the tech world to pursue my teaching career. In addition to yoga, I taught Spin, CrossFit, and Kettlebells all around the city.

In 2016, I moved to Oahu, Hawaii and currently teach Sunrise Beach Yoga, Power Vinyasa, BUTI Yoga, Restorative Yoga, Kettlebells, AcroYoga, and Private Classes all over the island. I leads yoga teacher trainings. When I not teaching or practicing yoga, you can find me playing with my dogs and bunnies.

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Follow me on Instagram and Facebook: sarahyoyoga

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Kailua, HI 96734
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What education and/or training do you have that relates to your work?

Yoga Instructor - ERYT 200HR

Yoga Sculpt Certified Instructor

CrossFit Level One Trainer

USATF Level Two Coach

Schwinn Cycling Certified Instructor

BarreAmped Certified Instructor

BUTI Yoga Level 2 Instructor