Island Flow Yoga
New
Offers online services
New
Offers online services
About
I've been teaching for over 10 years and bring elements of yoga and strength training together to provide balanced training sessions and plans. I take into account your current abilities and access to equipment when creating fun and challenging workouts to help you reach your goals.
I love helping students move better, get stronger, and improve their body awareness and confidence. I live for the breakthrough moments when students learn how to align and balance their bodies.
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Frequently asked questions
What education and/or training do you have that relates to your work?
Yoga Instructor - ERYT 200
Yoga Sculpt Certified Instructor
CrossFit Level Two Trainer
USATF Level Two Coach - Jumps
Schwinn Cycling Certified Instructor
BarreAmped Certified Instructor
BUTI Yoga Level 2 Instructor
Services offered
Yoga
Personal