I am based in Honolulu, Hawaii - combining my Hawaiian heritage, CA raised sunshine, and East Coast training. I want to make the magic of yoga + meditation accessible to everyone!
I have been practicing yoga for 14 years and teaching for 3 years in NYC. For privates, I really love to focus on where you want to grow, physically, emotionally, or mentally - I am here to support your journey.
Certifications: 200 hour vinyasa flow, Laughing Lotus, NY; Trauma-conscious yoga for adults, Liberation Prison Yoga, NY; Trauma-conscious yoga for youth, Lineage Project, NY; Mental Health First Aid for Veterans and Youth, Thrive NYC, NY
Join me for a private this week!
www.toyoteriyaki.com | @toyoteriyaki
Laura is very patient and is exceptional at recognizing every student's ability and level. The way she teaches group practices makes you feel like you're having a one-on-one session. Never intimidating and always warm, welcoming, and challenging.
We will start by reviewing your goals, where you are in your practice and how you want to spend our time together.
From there, we will start building a practice together, this is your time and practice so everything can be adapted, adjusted, or left out - we will work through it all together.
- 200-hour Vinyasa Certification, Laughing Lotus, NY
- Trauma-conscious Yoga for Adults, Liberation Prison Yoga, NY
- Trauma-conscious Yoga for Youth, Lineage Project, NY
- Mental Health First Aid for Veterans and Youth, Thrive NYC, NY
- CPR certified