Find a strength & conditioning coaches in Buffalo Grove, IL

Find strength & conditioning coaches in Buffalo Grove, IL

Find strength & conditioning coaches in Buffalo Grove, IL

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Buffalo Grove, IL

Confirm your location to see the best strength & conditioning coaches near you.
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Top 10 strength & conditioning coaches in Buffalo Grove, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
McFadden Sports Performance

McFadden Sports Performance

5.0(3)
23 hires on Lessons.com
9+ years in business
Serves Buffalo Grove, IL
We specialize in every aspect of softball. Weather you need help hitting the curve, throwing an effective drop, or just want to bring your fielding percentage to 100%, MSP is what you need. We have coaches that have played as well as coached and we are looking to help out your game. You can check us out at www.McFaddenSportsPerformance.com, like us on Facebook, take a pic on Instagram and follow us on Twitter! Since this is a sports facility we do offer golf, basketball, personal fitness and so much more. Our coaching staff brings top of the line training for all athletes. We garuntee improvement with hard work and determination. We are passi...
BG Golf RKFD

BG Golf RKFD

8+ years in business
Serves Buffalo Grove, IL & Online
I’m excited to share that I’m now offering golf lessons for beginners and those looking to improve their game. My focus is on making golf fun, approachable, and rewarding—whether you’re picking up a club for the first time or aiming to build confidence on the course. Lessons cover swing basics, course etiquette, and practical tips to help you enjoy the game and see steady progress. If you are advanced or unwilling to take this journey alongside me, please do not sign up."
The FattFro Zone

The FattFro Zone

4.5(2)
11 hires on Lessons.com
11+ years in business
Serves Buffalo Grove, IL
Bob G. says, "Very good with 8 yr old. Quickly found areas of basic positioning that enhanced his ability to throw and hit better." Read more
Mamba Mentality Strength, Conditioning And Recovery

Mamba Mentality Strength, Conditioning And Recovery

5.0(3)
18 hires on Lessons.com
7+ years in business
Serves Buffalo Grove, IL & Online
Mike S. says, "Alex is the best. He really knows his craft. Makes you feel comfortable and confident. He is really dedicated to keeping people pain free." Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
15 hires on Lessons.com
5+ years in business
Serves Buffalo Grove, IL & Online
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Buffalo Grove, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Safe International Milwaukee

Safe International Milwaukee

Serves Buffalo Grove, IL
Safe International Milwaukee Self Defense, located in Menomonee Falls, Wisconsin, is a leading mobile self-defense company. They are not your typical martial arts or fighting system. Instead, they focus on violence management and prevention, offering comprehensive self-defense strategies that cover physical, psychological, verbal, and emotional aspects. Certified Partner William Stedman and his team are committed to helping individuals in the Greater Milwaukee area feel safer and more confident in their day-to-day lives.
Underground Fitness Krav Maga

Underground Fitness Krav Maga

5.0Exceptional(24)
4+ years in business
Serves Buffalo Grove, IL & Online
Mark W. says, "Good workout and detailed instructions. The class focuses on new techniques and the perfection of techniques so they become natural." Read more
Elite Pro Performance

Elite Pro Performance

5.0(2)
3 hires on Lessons.com
38+ years in business
Serves Buffalo Grove, IL & Online
Ivania R. says, "I had been looking for a boxing instructor and found Milan, he is a great teacher that is very insightful in what he teaches and has a lot of experience. I went from knowing nothing to being confident in defending myself! " Read more
Body And Beyond LLC

Body And Beyond LLC

5.0(4)
2 hires on Lessons.com
14+ years in business
Serves Buffalo Grove, IL & Online
Sharon O. says, "I joined a gym about 5 yrs. ago and I started training with a personal trainer. I was on my way to achieving my goals of losing weight and building muscle. Things were going well for a few years until I tore my rotator cuff about a year ago and my trainer moved out of state. I was in need of a new trainer and also needed direction on how to workout with a injured rotator cuff. I had met Marcus a few years ago at the gym when I took his Alpha class. I was impressed by his teaching of the class and thought he was a very knowledgeable trainer. He was attentive to everyone in the class and his workouts were tough. I thought Marcus might make an excellent trainer for me and decided to give him a try. I was so glad that I did. Marcus has been very good about tailoring an exercise program for a full body workout that always challenges me, but also protects my torn rotator cuff from further damage. He is very good with helping Clients reach their goals even when they have health or injury issues. In the short few months that I have been training with Marcus I have lost 2% body fat and gained 3 lbs. of muscle. I am impressed with his passion for working out and his knowledge of nutrition. In every workout session Marcus always encourages and motivates me to train harder and try new exercises. Marcus inspires me and has helped me so much in working out not only harder, but smarter and eating healthier. I am a much happier person inside and out as I get closer to achieving my goals and I couldn’t have done it without Marcus beside me. " Read more

Reviews for Buffalo Grove strength & conditioning coaches

Recent success stories from people in the Buffalo Grove area.
Melissa P.
McFadden Sports Performance
John L.
How friendly the staff was and how clean the facility is.
The FattFro Zone
Dejan P.
Alex is a very good coach. He is patient w my son and has strong communication skills. My son enjoys the practice seasons. We are very happy with Alex and the classes.
Mamba Mentality Strength, Conditioning and Recovery
Binyomin W.
Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.
Underground fitness Krav maga
Alexa R.
Milan is AWESOME! I am so happy to be working with him. He comes to my home to train me. He is extremely informative and very comfortable to be around =)
Elite Pro Performance
Madden Z.
I started training because I was very self conscious with my fitness abilities, and overall health. I Wanted a personal approach to improving my fitness abilities, and to become better in gym class (4th grade.) I feel that I am a lot stronger since I first started. Not only stronger, but it’s built my self esteem much higher than it was when I began training. I continue to work with Marcus because I feel that I still need more improvement, and I know that this is a good way to do it.
Body and Beyond LLC
Tina B.
Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.
Hilltop Fitness inc
Laura N.
Dylan has been great to train with! He is friendly, relaxed, professional, and comfortable to work with. He knows his stuff and provides helpful advice and tips throughout the session. You can tell he is pationate about what he does. We work at a pace that isn't overwhelming, but still he makes the most out of the hour session. I always leave feeling good about what we've worked on!
DF Training Methods
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