Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

It's Vegan soul food delicious healthy and affordable to everyone. We specialize in worldwide variations of products. We do all sorts of foods desserts and beverages all vegan and Natural.

Certified personal trainer that also helps with nutrition. Reaching your body goals and overall wellness with high value coaching.

Kuk Sool of Chicago, founded in 1990, is a reputable martial arts institution in Chicago, Illinois. For over 30 years, they have offered quality martial arts training to all age groups. Under the guidance of head instructor, Master Michael Hill, they provide a comprehensive curriculum including self-defense, grappling, fitness, meditation, karate, and body conditioning. They pride themselves on their diverse classes accommodating children to mature adults.

Boxing training program, training students 8&up please just provide own gloves and other training gear also gym entry fee is $8 May very depending on gym locations

Hi my name is Shad, I can say as being a former student athlete it’s very important to work with coaches, older athletes. Most of the time that support is not often available and parents & coaches want their highest potential reach to complete success and sportsmanship as a player. With that being said I work with individuals daily in-group sessions/personal development skills curving the gap between student athletes reaching their full potential.