Activation MattersTM Objectives: 1. "Eliminating muscular weaknesses and imbalances while maintaining focus on the client's goals" 2. "Analyzing, Preparing & Challenging one's body for any level or type of activity with the focus of long-term health" 3. "Assist Fitness Professionals by providing a superior educational experience" Experience: - Fitness Director and/or General Manager 15+ years - 26+ years experience in the fitness industry - B.A. Exercise Science / Minor: Health & Athletic Training - Resistance Training Specialist - Certified Mastery Level - Muscle Activation Techniques - Certified Master Specialist - National Strength & Con...

I am a passionate holistic health coach ready to listen with compassion and offer actionable advice in a lighthearted way. We are bombarded with health and nutrition advice everywhere we turn. This makes health a confusing topic for so many people who really try to do what's best, but end up feeling overwhlemed or defeated in their efforts. I help put an end to that confusion and build ease and confidence in one's relationship with food and health. If you're at a point in your life where you need some clarity, and more confidence in your dietary choices, it may be the right time for you to start working with me on your goals. It all starts w...

Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

CrossFit Warehouse, located in Alsip, Illinois and serving the surrounding areas, is not your typical gym. They are dedicated to fostering a family environment where athletes of all levels are supported and encouraged to push beyond their perceived limitations. Whether you're aiming to achieve your first pull-up, learn Olympic Snatch or Clean & Jerk, or simply improve your fitness, their dedicated staff and supportive membership is there to guide you. At CrossFit Warehouse, you won't just find a workout - you'll discover your inner athlete.

It's Vegan soul food delicious healthy and affordable to everyone. We specialize in worldwide variations of products. We do all sorts of foods desserts and beverages all vegan and Natural.

As a former competitive long distance runner, triathlete, and natural bodybuilder, I have a passion for staying physically active. I love helping people get healthier! Elaine earned degrees in Exercise Physiology & Dietetics. She also graduated from Trinity Christian College earning her Teaching certificate from their Adult Studies program in Physical Education. She loves animals, especially her 2 brindle boxers. She works from home and takes her pups for several walks each day. Elaine loves to cook and spend time with family and friends. Elaine Bintz is a Certified Health Coach & Certified Personal Trainer. She is also Licensed in Massage T...

Creativity of the Dishes I have overc20 years of experience cooking all kind of dished