We are sports performance gym that focuses on functional exercises and recovery. We love to see athletes go and do great things whether it's playing sports in college or going pro. We also love to see our every day clientele reach their goals weather its weight loss,toning up, gaining muscle or just becoming more healthy in general.

Leslie has been coaching for over 7 years to empower others to build mental and physical resilience. Working in group fitness, education, physical therapy, and individualized movement and nutrition coaching has allowed her to work with all ages. She has experience coaching clients to accomplish goals including fat loss, muscle gain, endurance sport performance, as well as functional strength and mobility. Some of her specialties include science-informed conditioning, prenatal/postpartum training, and holistic lifestyle and behavior change. She has personal experience with endurance (TRI and Running) racing, joint health and mobility training,...

8 of the last 9 PGA Tour events have been won by players advised by a TPI Certified Professional. Catalyst Golf Performance professionals are TPI Certified and among the most educated coaches in the world. Catalyst Golf Performance delivers the most comprehensive game improvement programming. Successful with golfers at any level. Get better, faster! Sharing the game with those who are as passionate about golf as I am.