"I am a beginner, self-taught, ambitious Black African American golfer. If you are advanced or unwilling to take this journey alongside me, please do not sign up."

My goal is to help everyone reach their fitness goals. Whether they’re trying to loose weight, build muscle, train for a sport or anything in between. Our programs will be designed specifically to what your goals and needs are! I have been personal training since 2016 and have been coaching football and track and field since 2010.

At MSP we train athletes from the inside out. Work on the mental game as well as fundamentals. We can work with beginners all the way to collegiate athletes. Contact us today to see how we can elevate your game tomorrow.

We are sports performance gym that focuses on functional exercises and recovery. We love to see athletes go and do great things whether it's playing sports in college or going pro. We also love to see our every day clientele reach their goals weather its weight loss,toning up, gaining muscle or just becoming more healthy in general.

My name is Zoe Smallwood, CEO and Founder of A2Zoe Basketball Elite The goal of my program is to educate, train and develop all of my program participants to become the best "Student Athletes". As you already know, basketball is a great tool to receive scholarships to many different colleges and universities. In order to have access to that, THE BOOKS COMES FIRST! We must hold each child athlete accountable, especially at this age and require that they take initiatives to be the best they can be. I am also to be held accountable to lead your children and show them how to achieve their dreams by using the game I fell in love with many years

I create a customized program that’s tailored to the client’s needs as far as their goals and their weaknesses. No cookie cutter base training. You’re evaluated through a intricate assessment called “Functional Moving Assesment”. This shows me what your strengths are and your weakness as well. I specialize in core strength & endurance training. I’m confident in my skills sets and I have four certifications accredited to my profession. National Academy of Sports Medicine. BOSU Training (stability), TRX (suspension strength training to help lose weight and/or build muscle in a calisthenic approach) and cardio condition training that’ll help kee...

https://g.co/kgs/CDX1vvk ^ My Google Reviews I only want to train clients who are serious about getting true results ! I used to work at Ultimate Performance in Los Angeles, where we got clients in the best shape of their life. Hoping to do the same here in Chicago Rates: $120 per hour Online coaching : $275 monthly