Find a personal trainer in Elgin, IL

Find personal trainers in Elgin, IL

Find personal trainers in Elgin, IL

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Elgin, IL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Elgin, IL

Students agree: these Elgin personal trainers are highly rated for knowledge, experience, communication, and more.
Hilltop Fitness Inc

Hilltop Fitness Inc

5.0Exceptional(8)
Offers online services
39 hires on Lessons
14+ years in business
Serves Elgin, IL
Jessica P. says, "Josh is fantastic! He is accommodating with our time schedule and my son just loves his lessons; he says he is learning so much! " Read more
Premium Athletes

Premium Athletes

New on Lessons
Offers online services
16+ years in business
Serves Elgin, IL
We are sports performance gym that focuses on functional exercises and recovery. We love to see athletes go and do great things whether it's playing sports in college or going pro. We also love to see our every day clientele reach their goals weather its weight loss,toning up, gaining muscle or just becoming more healthy in general.
FLO Fitness And Martial Arts

FLO Fitness And Martial Arts

New on Lessons
1 hire on Lessons
16+ years in business
Serves Elgin, IL
We are a long standing gym in the NW suburbs of Chicago. Focusing on weight loss and toning through boxing, kickboxing, HIIT, etc. We pride ourselves on helping our members accomplish their goals while keeping them happy and safe during the process.
The FattFro Zone

The FattFro Zone

4.5(2)
10 hires on Lessons
9+ years in business
Serves Elgin, IL
Bob G. says, "Very good with 8 yr old. Quickly found areas of basic positioning that enhanced his ability to throw and hit better." Read more
McFadden Sports Performance

McFadden Sports Performance

5.0(3)
24 hires on Lessons
7+ years in business
Serves Elgin, IL
We specialize in every aspect of softball. Weather you need help hitting the curve, throwing an effective drop, or just want to bring your fielding percentage to 100%, MSP is what you need. We have coaches that have played as well as coached and we are looking to help out your game. You can check us out at www.McFaddenSportsPerformance.com, like us on Facebook, take a pic on Instagram and follow us on Twitter! Since this is a sports facility we do offer golf, basketball, personal fitness and so much more. Our coaching staff brings top of the line training for all athletes. We garuntee improvement with hard work and determination. We are passi...
Family Over Everything Training

Family Over Everything Training

5.0Exceptional(9)
3 hires on Lessons
3+ years in business
Serves Elgin, IL
Rick says, "Everything!" Read more
Petya Dyankova

Petya Dyankova

New on Lessons
Offers online services
Serves Elgin, IL
Welcome! Life is peace and love. Every one needs to enjoy. Be yourself and full of energy and love. Every day is new begging in this beautiful world. Stay connected with yourself.
CoachDrewBasketball

CoachDrewBasketball

New on Lessons
3+ years in business
Serves Elgin, IL
We speciallize developing player skills specific to there position and ability. This is truly a interactive coaching experience.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Elgin personal trainers

Recent success stories from people in the Elgin area.
Tina B.
Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.
Hilltop Fitness inc
John L.
How friendly the staff was and how clean the facility is.
The FattFro Zone
Melissa P.
McFadden Sports Performance
Laurie O.
The continuation of practices out of season are very helpful. The dedication and time you take with these kids is amazing!
Family Over Everything Training
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