Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

Hello, lets do this!!! Over 10 years of experience working with conditioning and strength training. Complete knowledge of exercises, exercise equipment and functionality. Expert at stretching and flexibility for functional movements. Muscle building and endurance training. Certified personal training and physical therapy aide.

It's Vegan soul food delicious healthy and affordable to everyone. We specialize in worldwide variations of products. We do all sorts of foods desserts and beverages all vegan and Natural.

Creativity of the Dishes I have overc20 years of experience cooking all kind of dished