Peace Of Fitness
New on Lessons
Offers online services
Serves Oak Lawn, IL
I am a Yoga Master with over 500+ hours of training. I have been a Certified Yoga Instructor for over 18 years. As well, I am currently in a Yoga Therapist Training program. My focus is on functional and structural Yoga, which not only helps with overall body alignment, but aids in the overall alignment of mind, body and spirit.
I most enjoy seeing the "before" and "after" when people practice Yoga. The after effects of body alignment and strength, as well as the peacefulness that comes from practicing Yoga, are long lasting effects....