I will help you accomplish your fitness goals and more. You are not the body and you are not even the mind. I will help you connect to your heart and soul. I am inner fire ignition. This is my passion. Former college baseball player, NASM personal training certifications, Qi Gong/ Kung fu instructor/ practitioner. In Wisconsin I ran my own private baseball instruction for over 10 years. Giving 30+ hours of lessons weekly. Since moving to Chicago I have been training adults to lose weight and gain muscle, while becoming pain free and relearning how to move. My gift is communicating, connecting, and teaching. Building confidence and foun

;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...

Motivation gets you started. Success keeps you going! By establishing goals and developing a comprehensive plan, based on previous workout history, and then making corrections and improvements; This is the road to maximum potential

We offer top of the line personal training and group training. Our gym is open 24 hours for our members. We have weights, machines, cardio equipment, private bathrooms with showers, tanning, and more! We love helping people reach their goals! I have lost over 100 pounds personally and I want to help others reach their goals, no matter what they are.

I can help you build muscle, tone up, lose unwanted weight, help with diet and nutrition, macronutrient coaching. What ever it takes to help with your health and fitness goals. I have been following a healthy and fit lifestyle for over 20 years now. I have a personal training certification along with CPR and AED. Allot of people doubt that they can reach a fitness goal or lifestyle and I believe it's all possible with some guidance from the right people. Our bodies and minds are amazing machines capable of doing extrodinary things. We are designed to move, be flexible and active. Gym time, exercise and short term diets will never...

I'm a certified personal trainer that trains women and kids. I specialize in weight training, functional fitness, youth fitness, pre and post natal workouts, boot camps and weight loss. I have 5 years of experience. I do train out of my home. I charge $40 per 1 hour session. I recently added an air purification system to the gym. I always sanitize in between each client. I have speakers set up if you want to play your own music and water bottles available....