Personal Progress

Personal Progress

About

Fitness & Music

Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.

Music: Classical training in music theory and applied mechanics. All ages and instruments.


Highlights

Hired 2 times
1 employee
13 years in business
Serves Round Lake Heights, IL
Offers online services

Reviews

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IG

Ian G.

Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule.
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July 03, 2020

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Becca A.

Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. Its been such encouraging experience and coach has really surpassed expectations.
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July 03, 2020

Frequently asked questions

Discussing the short and long term goals to design an achievable goal through incremental steps. Assessing the base level of fitness and progressing at a maintainable rate.

Certified personal trainer, CPR, Parisi Speed & Strength, USA Wrestling certified coach, IL registered boxing coach, and 25 year martial artist. 


Services offered

Cello
Piano
Music Theory
Guitar
Personal
Bass Guitar
Nutrition
Singing
Yoga
Mixed Martial Arts