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Our goal is to build awareness in the general public of the pole fitness and dance industry and its future as a recognized sport. We wish for others to see its physical, emotional, and conceptual benefits.
Each of our pole instructors has been certified by a program that is sanctioned by the Pole Fitness Association (PFA), approved by the Pole Dance Community (PDC), and recognized by both the American Council on Exercise (ACE) and the Aerobics & Fitness Association of American (AFAA).
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Are you looking for some of the top rated fitness professionals in Oak Park who can help you with your fitness instruction? This adept contractor offers fitness programs that will help you get in shape. This respectable professional provides various workout programs and specialized fitness courses that you can choose from.
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I offer personal training sessions as a NASM certified trainer, I do assessments, weight-training, cardio along with speed & agility training.As a USA Boxing coach also I can offer non-contact boxing workouts also that will be taught with correct form and technique, which will only help your workout You can learn how to box while getting a great workout.
I use the same workouts that I used to teach in my classes for 5 years. You can choose to incorporate both or do either individual program.I have trained professional athletes and boxing is a great sport to cross-train young athletes for endurance, speed, quickness, b
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Movement professional with 12 years of experience in sports performance. Zach has spent the past 12 years working as a sports performance specialist with an additional five years working as a sports therapist assistant in an orthopaedic outpatient setting. During college Zach was the head strength and conditioning coach for LaCrosse Central, a member of the sports performance program at the University of Wisconsin- LaCrosse, and was an assistant strength and conditioning coach for the University of Georgia Bulldogs. He was also a former director of two sports performance facilities in southeastern Wisconsin, most recently with Sports 24.
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I provide online fitness training/coaching. I create CUSTOM workout plans and do personal weekly Online training. Also I provide nutrion tips and guidelines to help clients achieve goals. With my 8 years of fitness training for myself and helping others I have been able to help all sorts of people with different goals.
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