I am a personal training who works out of our home. I work with women of all ages and fitness goals. There are two golden retriever helpers that motivate along the way. I have been in the fitness industry long enough to know that I was not getting paid my worth. Hence the reason I started training people from my home. I make training affordable by allowing you to have say in what you pay. I don’t want you to break the bank to be healthy. My focus is strength and core stability. I offer 1-on-1 or small group training. I also have a Saturday morning class during the nicer weather months. For those who have previous fitness experience and are

We are a team of independent personal trainers and are in business to help you find your best and strongest self. We help you set realistic goals and are determined to help you reach them. We do not believe in contracts and are not membership based. We believe that if you like it, you’ll stick with it. If you are interested in learning more about our trainers and how you may fit in, please give Nez (Vanessa, the owner) a call, or go to the “contact us” link on our website and fill out the form. Nez will get with you within 3 business days. “Get fit with us”...

I train dogs and humans to be healthier, more athletic and more fulfilled. I board and train medium to large breed dogs for basic obedience, leash training, recall and hunting. My health coaching consists of a holistic approach to rituals, movement, sleep, nutrition, meditation and much more!