Justin L.

Our scout group was eager to discover ways they could feel stronger and this class did it. He was kind and engaged with the girls (ages 5-10) in a way they responded to and learned from. We are definitely keeping him in mind for all of our self defense badges!

Mary W.

Quick responses, positive, friendly & professional.

Alex B.

Guy is very knowledgeable and you can tel he’s lived this life for a long time. I trust his abilities and skill to be able to help me climb the same ladder. Really easy to get along with and super chill! Also works with you as far as payment goes, which is really appreciated!

Lynese S.

When I started with Rodney, I was ready to change a lot of things I wanted to be in better shape, feel more confident and be a better mom; being a single mom, working and going to school I just wasn't sure where to start or how in the world I was going to make time for a workout. He is always very involved asking questions and checking in with me through out the week. He was very helpful talking to me, giving me suggestions and even meal plan ideas, as well as answered all of my crazy questions, all hours of the night! He even celebrated the little miles stones that I had made for myself. I got way more out of it than I had ever anticipated. I'm noticing muscles I never knew I had! I loved his plan so much that I planned on competing BUT, I am currently pregnant. So, that plan will be put on hold however, I do plan on continuing my new found healthy lifestyle through out my pregnancy with Rodney of course.

Sherri W.

Franchesca is so knowledgeable about fitness. I had the best time working out with her, when I wasn’t crying! Haha. She, by far is the best trainer I’ve used.

Omar R.

Jeff Likes to teach you frok the basics and makes sure you understand fundementals. He pushes you to help better your health. Great Teacher!

Latoya B.

Coach Hall displayed the most knowledge i have ever seen when it came to the human body and how it performs! It was a pleasure watching him work with my daughter!

Kim N.

The positive energy from the trainers equals their knowledge. There is no better workout for you body and mind.