My passion is helping others achieve their fitness goals while becoming the best version of themselves. I work with all populations: weight loss, strength training, rehab, group training etc. I love what I do! Getting ppl to step outside of their comfort zone and work hard to become healthier and happier. Attempting to achieve optimal health and making new friendships in the process. Nothing is better than this in my eyes.

Headquartered in St. Louis, Missouri and home to many of the nation's top football skill development & athletic performance coaches, Elite Football Academy is where players go when they want to take their game to the next level. Whether you are just starting out, or wanting to get noticed by college coaches, Elite Football has the right program for you! The mission of Elite Football is to provide athletes with the best training and development opportunities available in the country. We accomplish our mission by offering comprehensive, developmentally appropriate training / education for youth, middle school, high school, college & profession...

Jake has been in the coaching/strength and conditioning field since 2015. He takes pride in being able to work with others-whether it’s an athlete or general client. He is currently an assistant softball coach at Fontbonne University and is a strenght and condtioning coach at The Shop by NLP which he owns. Jake also competes at the Men’s Major level for fastpitch Softball over the summer. The competition is against the best players from the world so the knowledge and experience plays a big role in the carry over to training his athletes. Jake loves being able to interact with all different walks of life daily, And in hopes, He makes an impa...

We teach both sport MMA and street self defense such as Krav Maga. Our program is great for average people who just want to learn self defense, earn a black belt, or get in shape as well as fighter training. All of our trainers have many years of training, competing, teaching, and coaching. It's truly my passion. I love teaching and giving my knowledge to others. I get a sense of pride when I hear how I have a positive effect on children whether it be building confidence or teaching discipline. I am still learning and plan on continuing my study of the martial arts....