Find a strength & conditioning coach in Independence, MO

Find Strength & Conditioning Trainers in Independence, MO

Find Strength & Conditioning Trainers in Independence, MO

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Independence, MO

Confirm your location to see the best strength & conditioning trainers near you.
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Top 10 strength & conditioning trainers in Independence, MO

Students agree: these Independence strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
D-Vel-Up

D-Vel-Up

New on Lessons.com
2+ years in business
Serves Independence, MO
# Halls High Speed Development **Halls High Speed Development (HHSD)** is a high-performance athletic development training camp designed to help athletes become **faster, stronger, quicker, and more efficient**—regardless of their sport or discipline. HHSD combines **explosive athletic training, dynamic movement, martial arts concepts, hands-on coaching, and data-driven performance systems** to create a modern approach to athletic development. Our training is built around developing the qualities that translate across competition: speed, power, agility, coordination, explosiveness, movement efficiency, and overall athletic performance. We
Nexus Fit Co.

Nexus Fit Co.

New on Lessons.com
10+ years in business
Serves Independence, MO
CrossFit Nexus, founded in 2016 and based in Belton, Missouri, is dedicated to enhancing the fitness and wellbeing of its clients. They shift away from traditional fitness industry practices, instead focusing on personal growth, body positivity, and mental resilience. With individualized personal training and small group fitness classes, they aim to empower people to love their bodies and build a life outside the gym. Their experienced trainers also offer nutrition coaching to complement their fitness programs. At CrossFit Nexus, fitness goes beyond the gym walls.
Mojo Cycling Studio

Mojo Cycling Studio

New on Lessons.com
Serves Independence, MO
We founded MOJO because we saw an opportunity to offer people a better fitness class experience. The MOJO workout goes beyond the standard spin class. We design full-body workouts that challenge your mind and body. Our instructors are trained to deliver a fun, inspiring workout that “pulls” from the best indoor and outdoor cycling as well as yoga and personal training technique. We mix it up. We use our abs and our arms. We are all about having fun while helping you achieve an incredible workout experience. So bring your friend, your significant other or even a group of colleagues and get your MOJO working....
Evexia Health & Performance

Evexia Health & Performance

New on Lessons.com
Serves Independence, MO
Established in Olathe, Kansas, Evexia Health & Performance is passionately committed to enhancing the quality of life for everyday people through improved health and fitness. They firmly believe in the power of a strong mind and body as the foundation for a healthier, happier life. Evexia offers expert coaching, unwavering support, and fosters a community of like-minded individuals, all geared towards maximizing your wellness and performance.
Master Shin's Academy Tae Kwon Do

Master Shin's Academy Tae Kwon Do

New on Lessons.com
6+ years in business
Serves Independence, MO
Master Shin's Academy Tae Kwon Do, founded in 2003, is located in Kansas City, Missouri, and serves the surrounding areas. They offer elite Taekwondo training to students of all ages by experienced instructors. The highly respected Korean Champion Master Shin, with her 5th Degree Black Belt, leads the academy. She emphasizes respect and life skills in her teachings, sharing her deep love and knowledge of the sport.
Laser Sharp Fitness

Laser Sharp Fitness

New on Lessons.com
Serves Independence, MO & Online
Laser Sharp Fitness, located in Leawood, Kansas, and its surrounding areas, is a premier personal training facility in the Midwest. They specialize in personal training, group training, corporate training, bootcamps, and contest prep. Their professional trainers, many of whom are pro card holders in various fields, provide optimal and engaging exercises for weight loss, nutrition, sports conditioning, and more. Laser Sharp Fitness is passionate about transforming lives through fitness and cherishes the friendships made along the journey.
Team InU Fitness LLC.

Team InU Fitness LLC.

New on Lessons.com
Serves Independence, MO & Online
My name is Coach Tay and I’m a personal trainer at Fitness Factory in Overland Park. I specialize in helping create stronger bodies and healthier lifestyles. A goal and a working body are all you need to get started. Welcome to Team InU Fitness!
BioFit

BioFit

New on Lessons.com
Serves Independence, MO
Established in 2009, BioFit is a therapy-based fitness center located in Overland Park, Kansas, and serves the surrounding areas. Dedicated to empowering individuals of all ages and fitness levels, BioFit offers a comprehensive approach to health and wellness, helping clients navigate their fitness journey. Their services range from 1:1 personal training, athletic performance, small group training, to nutrition planning and more. BioFit uses Muscle Activation Techniques to help the body function efficiently, providing solutions for those whose workout or rehab plans have failed.
Fitform Pilates - Reformer & More

Fitform Pilates - Reformer & More

New on Lessons.com
13+ years in business
Serves Independence, MO
FitForm Pilates, established in 2013 and located in Overland Park, Kansas, is a women-owned, boutique fitness studio offering a diverse range of classes, including Reformer Pilates, TRX, Barre, and Stability Chair. The studio is dedicated to helping the community build stability, mobility, longevity, and strength. With a commitment to individual attention, the certified instructors at FitForm Pilates build relationships with each student, focusing on their unique needs to ensure fun, effective, and rewarding workouts. The studio continually updates its equipment and schedule, prioritizing client feedback.
Fitness Alliance

Fitness Alliance

New on Lessons.com
Serves Independence, MO
Fitness Alliance, located in Overland Park, Kansas, is more than just a fitness center. The company prides itself on developing effective workouts based on thorough Biomechanical Assessments, focusing on individual capabilities and limitations. Fitness Alliance is in the lifestyle business, not just the exercise business. With a commitment to adding value through additional nutritional consultations and generating free health-related content, Fitness Alliance strives to create a community of like-minded individuals all working towards optimal health.

Reviews for Independence strength & conditioning trainers

Recent success stories from people in the Independence area.
Jacob S.
Micah does a great job learning your habits and your lifestyle and works with it. He helps you set a goal and actually accomplish it. If you have any goal to reach or someone to mentor you Micah will do an amazing job helping you do so!
Micah's Premier Performance
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