Hitchcock Fitness, based in St. Louis, Missouri, offers expert personal training services with a distinct focus on "Fitness after 40." With over 20 years of fitness experience, the highly knowledgeable and motivated trainer, Philip, designs and monitors exercise programs tailored to individual needs, goals, and abilities. He provides valuable, safe advice on fitness programs, diet, and related equipment. Specialties include resistance training and weight loss. Trust Hitchcock Fitness for a personalized approach to health and wellness.

Lift-STL is a renowned fitness company located in the heart of St. Louis, Missouri, and also serves the surrounding areas. The company is popular for its state-of-the-art equipment and facility. It prides itself on providing individualized personal training programs, with a key focus on enhancing performance. Lift-STL is committed to helping you achieve your fitness goals with expert guidance.

Faster Fitness, founded in 2012 and located in Saint Louis, Missouri, is a top-notch personal training studio that helps individuals transform their bodies and lives. They specialize in making people leaner and more athletic through personalized training programs, group sessions, and comprehensive nutrition coaching. Their innovative approach includes monthly assessments for postural and body composition changes, ensuring their programs always meet individual needs and goals. They take immense pride in their proven Biosignature program and their ability to make a lasting positive impact on clients' health and well-being.

Orangetheory Fitness St. Charles, established in 2010 and serving St Charles, MO and nearby areas, is dedicated to transforming your body and fitness level. This renowned fitness movement provides a unique one-hour group personal training workout designed to burn calories up to 36 hours post-session. Orangetheory's innovative approach, backed by the science of post-exercise oxygen consumption (EPOC), combines intervals of cardiovascular and strength training, tracked via heart rate monitors to optimize metabolic burn and energy increase. Expect to burn an estimated 500 to 1000 calories per workout with Orangetheory's 5 zone heart-rate interva

CrossFit Maryland Heights, established in 2012, is a renowned fitness center located in Saint Louis, Missouri, and services the surrounding areas. They specialize in providing group classes and personal training options to cater to different fitness goals. Their offerings also include small group personal training and powerlifting. Serving the Maryland Heights community for nearly a decade, they are committed to fostering a fit and healthy lifestyle.

Fitness and More, located in Granite City, Illinois, is the go-to fitness center for the everyday person. They are well-known for their practical and cost-effective 1-to-1 personal training offerings. The stress-free environment sets them apart from big box gyms, making them a preferred choice for fitness enthusiasts in and around the area.

BARx CrossFit, centrally located in Kirkwood, MO, serves St. Louis and the surrounding areas. Our mission is to help individuals reach their fitness goals, regardless of their current fitness level. We specialize in CrossFit training, providing a challenging but supportive environment where everyone can thrive. With us, fitness is not just a hobby, it's a lifestyle. Let us help you transform your life through fitness.

Spectrum Fitness, located in St Peters, Missouri, is a dedicated fitness coaching service for all, regardless of physical abilities. With a special focus on training athletes with special needs, owner Stephanie Hoffman employs her 8 years of teaching experience and Masters degree in Special Education to help clients achieve body awareness and independence. From parents to collegiate athletes, Spectrum Fitness uses CrossFit methodology to help everyone meet their fitness and nutrition goals.

Dragonfly Fitness & Training, founded in 2012, is a prominent personal and group training studio located in St. Louis, Missouri. This women-owned business aims to empower women of all ages and abilities to become strong, confident, and healthy. They offer challenging yet adaptable training programs, facilitated by skilled and compassionate coaches. From beginners to seasoned athletes, all women are welcomed to learn, grow, and celebrate their achievements in a supportive and comfortable space. Dragonfly Fitness & Training is committed to changing the fitness industry's approach, encouraging women to start their fitness journey without intimid