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A practical, realistic, and old school style of training.
I've been an athlete my entire life playing college football, competing in weight lifting meets, and training MMA for over 10 years. Hands on training that I do with you. I will never have you do something that I cannot do myself.
I work with people of all ages and skill sets. I just want to help people achieve the best version of themselves and build new relationships along the way.
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I am a Certified Personal Trainer and I have been in the fitness game and training for well over 12 years now. I am dedicated to helping people no matter the goal. I have experience with weight loss, weight gain, increase strength, increase endurance etc.
I love my job for the simple fact that not only do I get to help people accomplish their goals but I get to witness it as well which is just as rewarding. There is no better feeling to me than helping someone become happier, healthier and more confident about themselves.
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We are the Riverbend Area's Premier Martial Arts Education and Training Facility. We have trained extensively with instructors in various martial arts and disciplines. We teach real-world Street Self Defense Techniques. We have trained students who competed at the local, national and international levels. My background is in WTF/ITF Taekwondo, Tang Soo Do, and Karate based styles. I have teaching degrees in Arnis and Tacosa Serrada Eskrima. I have taken many seminars and/or workshops on JKD, BJJ, Jiujitsu, Muay Thai, Aikijujitsu, etc... I have been teaching, training and private coaching students for over 35 yrs.
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