Find a fitness classes in New Orleans, LA

Find fitness classes in New Orleans, LA

Find fitness classes in New Orleans, LA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in New Orleans, LA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in New Orleans, LA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Delaiso Athletic Lab

Delaiso Athletic Lab

5.0(2)
14 hires on Lessons.com
15+ years in business
Serves New Orleans, LA & Online
Garon J. says, "ChatGPT You said: 30 word review on a great football trainer ChatGPT said: An outstanding football trainer—knowledgeable, motivating, and disciplined. Focuses on skill development, fitness, and teamwork. Always supportive, pushes players to reach their potential, and makes training sessions enjoyable yet challenging. Truly inspiring coach!" Read more
Sandra Lloyd

Sandra Lloyd

11+ years in business
Serves New Orleans, LA & Online
I am passionate about enhancing the quality of life for residents in and around the St. Bernard and Orleans parishes. I offer CrossFit classes, personal training, and flexibility/mobility training. I work with all ages. No fitness experience required. I am a CrossFit level 2 trainer and have been coaching classes and personal training sessions for 7 years. In addition, I am also a Precision Nutrition Certified level 1 nutrition coach. www.crossfitchalmette.com
Chronos Body, Health & Wellness

Chronos Body, Health & Wellness

Serves New Orleans, LA
Our wellness center revolves around you getting the results you want. With Personal trainers on staff to help you with you workout programs and qualified nutritionist on staff to guide you and give you the knowledge to persue them goal in and out of the gym.
State Of Mind Training

State Of Mind Training

10+ years in business
Serves New Orleans, LA
Wendell Hampton- John Ehret High basketball scholar(19931997 ) Clark University Dabuque,IA. 1997-1999 DIV1 Basketball player.1999-current Youth AAU collegiate player development.
TeamABA

TeamABA

7+ years in business
Serves New Orleans, LA & Online
We are the world's first sport, health, and fitness training organization that utilizes the science of human behavior and data analytics to coach and train individuals from age 6 & up. Our coaches and trainers combine their experience as former NCAA and professional athletes in sports like Basketball, Football, Soccer, Volleyball, Baseball, Gymnastics, Personal and Sports Performance Training, and Nutrition with being Board Certified and Licensed Behavior Analysts to produce winning results for our clients of all ages and skill levels. Whether you are a beginner athlete, someone looking to take their game to the next level, or you are look...
Strength Training And Olympic Weightlifting

Strength Training And Olympic Weightlifting

2+ years in business
Serves New Orleans, LA
I am scientific-minded and a perfectionist. I ensure the client will improve strength and performance while preventing injury. Strength training is finally recognized as the body's best resource for fighting off the sick aging phenotype. I was once an obese individual who was pre-diabetic and diagnosed with hypertension, but now am no longer on medicine and living my best life now.
X-Trainers Personal Training

X-Trainers Personal Training

Serves New Orleans, LA
X-Trainers Personal Training, based in New Orleans, Louisiana, has been promoting client health for over 30 years. They pride themselves on their 93.4% weight loss success rate and offer motivating, guided, private sessions for maximum results. X-Trainers' focus on accountability and stability sets them apart, making them a trusted choice for those seeking to tone, lose weight, and build a healthier lifestyle. Their private sessions ensure your workouts are uninterrupted, providing a personalized and effective training experience.
The Elite New Orleans Experience

The Elite New Orleans Experience

15+ years in business
Serves New Orleans, LA
Welcome to The Elite New Orleans Experience! Nestled in the heart of New Orleans, our dedicated team of four professionals is committed to providing top-notch training and recreational services. Whether you're looking to elevate your skills in basketball and football, enjoy the tranquility of kayaking and fishing, or achieve personal fitness goals, we have the expertise and passion to support you. Join us and discover the perfect blend of athletic training and outdoor adventure tailored to enhance your lifestyle.
Derwin May's Dance Lessons

Derwin May's Dance Lessons

7+ years in business
Serves New Orleans, LA & Online
Welcome to Derwin May's Dance Lessons in New Orleans, LA! I specialize in transforming your dance goals into reality with a variety of services including barre, personal training, fall injury prevention, Senior Fitness, choreography, group fitness classes, and Office Break Pick Me Ups. My personalized approach ensures you achieve your goals while having fun. Let's dance our way to a healthier, happier you!
Cypress Fitness

Cypress Fitness

13+ years in business
Serves New Orleans, LA
Cypress Fitness, located in New Orleans, Louisiana, is a non-franchise fitness facility that has been serving the community since 2012. They specialize in offering programmed FLEX workouts and personal training for individuals. Their services extend to customized workout programs, one-on-one mobility training, total body workouts, and nutritional coaching. They also offer group and personal training, fitness classes, and open gym access. Their professional trainers, certified by recognized bodies like ACE, NASM, AFAA, and IKFF, ensure a thorough, fun-filled experience for their clients.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for New Orleans fitness classes

Recent success stories from people in the New Orleans area.
Elijah D.
One on one training,Coach takes his time teaching. Exciting and positive atmosphere. Each session focuses on different techniques and skills.
Delaiso Athletic Lab
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New Orleans fitness classes by service

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