Find a fitness classes in Sugar Land, TX

Find fitness classes in Sugar Land, TX

Find fitness classes in Sugar Land, TX

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Sugar Land, TX

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Sugar Land, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
The Coaching Vault

The Coaching Vault

5.0Exceptional(54)
Offers online services
13 hires on Lessons
10+ years in business
Serves Sugar Land, TX
Sunny L. says, "It has been great experience with the Vault team in developing my son's tennis skills! Their innovating P123 system has helped him understanding in an easier way how to react in tournaments, and the repetition practice has also kept him moving in the right direction and doing the right thing! Greatly Appreciate it!" Read more
Metamorphocise PT Inc

Metamorphocise PT Inc

New on Lessons
Offers online services
1 hire on Lessons
25+ years in business
Serves Sugar Land, TX
My profession is called personal training which means paying attention to the details of each clients needs. I love getting client results. It has been my marketing for over 35 years. At 58, I'd love you to feel as amazing as I do after 30 years of living a fit lifestyle. I'm passionate about fitness. Please allow Metamorphocise the opportunity to take you down the path of health & wellness.
Wen The Day Basketball And Fitness Training

Wen The Day Basketball And Fitness Training

5.0(2)
7 hires on Lessons
2+ years in business
Serves Sugar Land, TX
Gabriela M. says, "Awesome person" Read more
Reach 4 Moore Fitness

Reach 4 Moore Fitness

4.9Exceptional(16)
Offers online services
9 hires on Lessons
4+ years in business
Serves Sugar Land, TX
Julio G. says, "The coach is awsome. He takes his time to explain techniques. He is everything you would expect from a professional. He is awsome" Read more
Texas Heavy Hitters Sports

Texas Heavy Hitters Sports

5.0Exceptional(34)
Offers online services
54 hires on Lessons
12+ years in business
Serves Sugar Land, TX
Steph T. says, "Coach Brunson is amazing at his ability to teach the skills of baseball. He is patient and knowledgeable of his skill trade and we are so grateful to have found him" Read more
3STinc

3STinc

New on Lessons
Offers online services
3 hires on Lessons
14+ years in business
Serves Sugar Land, TX
We have provided exceptional quality service to our clients for over a dozen years. With over fifty years of combined coaching, training, referee and athlete experience, our team knows what it takes to assist you reaching your athletic and fitness goals, regardless of age. Our team consists of certified trainers and coaches with the knowledge and expertise that is necessary to craft customized training regiments for each individual client. - We are based in Houston, TX (online training available)...
Champgrind

Champgrind

5.0(1)
Offers online services
2 hires on Lessons
2+ years in business
Serves Sugar Land, TX
Esirigho O. says, "I love the personal touch and the fact that my son is learning the fundamentals first. It's a gradual program not rushed. " Read more
Solomon’s Sports Academy

Solomon’s Sports Academy

5.0Exceptional(7)
2 hires on Lessons
2023+ years in business
Serves Sugar Land, TX
Oz says, "Motivating, loving, caring. My son was so hesitant at the beginning, because of Solomon's professional approach, now he can't wait for the next class. He has more discipline and more self-confidence. I think the professionalism comes from Solomon's PE teacher background. I strongly suggest him as a coach to every caring parent. " Read more
Gunns' Training Academy And Services, LLC

Gunns' Training Academy And Services, LLC

New on Lessons
8+ years in business
Serves Sugar Land, TX
Military and Law Enforcement Veteran owned. You can go to GunnsTrainingAcademy.com to view our webpage.🇺🇸 Giving back knowledge learned.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Sugar Land fitness classes

Recent success stories from people in the Sugar Land area.
Gigi C.
Coach Amir is the most passionate and dedicated tennis coach you’ll find in houston. TX. Compared to other coaches, he is in a different class in terms of his ability to accurately identify areas of improvement and then show you the most effective and efficient way to get results. every lesson was enlightening and insightful. - Autumn
The Coaching Vault
Myiah W.
Wendell is very knowledgeable of the game! The drills he had my son doing were impressive and I have seen a lot of improvement so far. He’s also a great mentor.
Wen The Day Basketball and Fitness Training
Casee P.
Great Energy! Great communication! He makes me laugh while I’m doing something I hate
Reach 4 Moore Fitness
Travis T.
The teaching content and teaching approach/style!
Texas Heavy Hitters Sports
Michael J.
Coach Solomon has been absolutely phenomenal! I am writing this as someone who is an amateur/intermediate boxer. When I first started I knew nothing about boxing and now over nearly a year later there has been phenomenal improvement since that time. I had a chance to work with Coach Solomon since last June and have been working with him ever since. He has been teaching me how to box as well as physical fitness training. It has been an awesome experience both physically, mentally, Physically I have lost 35 pounds, my body has gotten more fit than it has been in a decade. While on the other hand mentally my confidence and sense of self has greatly improved. Coach Solomon does an awesome job at teaching you how to box, exercise, and keep track of you one on one. He will send out weekly texts that tell you what you need to work on when you are not meeting. The boxing style itself is very different from the style that is taught here in the States. He teaches a very European style of boxing which gives you a great deal of variation when boxing with local opponents. The first few weeks you work on footwork, then move on over to other aspects such as: -Jabs -Right Straight -Uppercuts -Hooks (Left and Right) -Combinations -Endurance You will be during endurance training, agility training, and tactic training as well (How to counter an aggressive opponent, etc). Overall, Coach Solomon is perhaps the best trainer in the city of Houston by far. I've gone to many of the gyms in the area after starting with Coach Solomon and none of them offer the training and personal coaching that he will offer you.
Solomon’s Sports Academy
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