About
Dynamic Performance Development has trained over 6,000 clients, 3,500+ youth athletes, with an additional 70+ professional athletes ranging from NFL, Nascar, Canadian Football League, Professional Boxers, and more. We have also been featured in the media by Steelers head coach Mike Tomlin, Nike, Adidas, Bleacher Report, Lu Lu Lemon a more. We understand fitness and nutrition can be complicated which is why we handle everything from fitness, nutrition, and recovery to ensure all lines of communication are in synch and to accelerate the timeline required for you to reach your goals!
To be transparent, 95% of our business comes from referrals from current and previous clients so we are very confident that with your help we can meet you where you are on your journey and help you achieve goals you once viewed as unattainable!
*** Dont just take our word for it check out of google and facebook reviews and see what others previous and current clients have to say about their experience. If you’re looking to regain the remote control to your health and fitness, your search ends here!
No more procrastinating, No more excuses.... THE TIME IS NOW!
You are only three steps away from getting started.
Step 1: Visit us online at www.traindynamicpd.com to schedule your consultation. This is a comprehensive assessment to help us ensure no stone is unturned and that we have a great understanding of your starting point and goals.
Step 2: Recap your consultation findings, Hire a trainer, and receive your custom plan. Your training regiment, nutrition suggestions, and recovery will all be custom to you and your goals from this point forward.
Step 3: This is everyone's favorite, this is once you’ve reached your goals and have become the most DYNAMIC version of yourself!
We enjoy the process of seeing our clients change in all facets of life!
Oftentimes people think of fitness as exterior and physical changes which are only one phase of the transformation. The ultimate transformation is seeing the mindset shift that happens in all facets of life making them better leaders, husbands, wives, teammates, co-workers, siblings, and overall PEOPLE!
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L.A A.
Jurgen A.
Magan B.
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Alexis M.
Frequently asked questions
What is your typical process for working with a new student?
Getting started is three simple steps
Step 1: Visit us online to schedule your consultation
Our website is www.traindynamicpd.com
Step 2: During your consultation we will complete a comprehensive assessment to learn more about you, your goals, previous injury (if any),current medications, alongside of providing a movement, range of motion, and posture assessments. This data will ensure we have adequate everything we need to move forward. Step 3: We take everything we captured from your assessment and create the perfect workout plan to help you lose fat, reduce pain, and achieve goals you once viewed as unattainable!
What education and/or training do you have that relates to your work?
-Bachelors of Science in Human Performance from Prairie View A&M University.
-Certified Strength & Conditining Speciailist (CSCS)
- Certified Personal trainer
- Corrective exercise specialist
- Ceriffied Nutrion specialist
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private training. $95 per session 60 minutes
Youthsmall group options (12 athletes or less) 60 minutes
$300 per month for 8 training sessions per month
Adults 12 training sessions $425 per month for 12 sessions.