Answers to commonly asked questions from the experts on Lessons.com.
How much do fitness classes cost near me?
The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:
Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
CrossFit costs$20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.
How much do online fitness classes cost?
Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.
Can I use my HSA to pay for fitness classes?
You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.
Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.
Does Planet Fitness or Anytime Fitness have group classes?
Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.
What kind of fitness classes are available?
Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:
Cardio
Cycling / spinning
Dance
Kickboxing
Pilates
Yoga
CrossFit
Ballet / barre
Zumba
Water fitness
Strength training, including bodyweight workouts and weightlifting classes
How do I choose the best fitness class near me?
When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:
Check out the classes available in your area to see which style most appeals to you.
Ask for recommendations from friends, family, and your medical provider.
Read the class and instructor reviews on Lessons and Google.
Get a day pass or take a free trial class at the gym or studio.
Don't sign a monthly or annual contract until you've taken a free class.
What questions should I ask about fitness classes before joining?
When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:
What is the class schedule?
Do you charge by the class or by the month?
How many classes per month does the membership plan include?
Do you require members to subscribe for a minimum number of months or an annual plan?
Do you offer a free trial class or day pass?
Are your class instructors also certified personal trainers?
How many people are in a typical class?
Are there any rules about what to wear to the class?
Will I need to bring any equipment, like a yoga mat or towel?
Reviews for Marlborough fitness classes
Recent success stories from people in the Marlborough area.
Jacquelyn K.
Doug is an excellent teacher! He explains the combinations he wants you to do well and he is very patient. I entered the ring with prior experience but he taught me new techniques which was awesome. I had a class with him on Monday night and I am still sore! It has been one of the best workouts I've had. Doug is very knowledgeable and passionate about boxing which is exactly what I was looking for. I am looking forward to training with him and entering some exhibition fights in the future!
Metrowest Boxing
Kavita B.
Expert instructor, very patient! Friendly students, great environment.
Hudson Combat Academy
S.b. N.
Kevin helped me with back issues after a car crash - initially with giving me a great referral to another PT who could help me at that time. He then also working with me directly to assist in a faster recovery. More importantly, Kevin worked with my 16 year old son regarding physical training for football/basketball/lacrosse by teaching him certain techniques. Kevin has a great way of educating others about ways to not only recover from injury - or avoid injury in the first place - but to become faster and stronger, and ultimately a more effective athlete.
PERFECT MOTION Sport Therapy
Christine S.
I have been working with Shaina for almost a year now and really enjoy every session I have with her! She is always encouraging and energetic (even in the early AM!) which helps keep me motivated and coming back for more. Every session is fun and different and tailored to me and my goals. She makes sure you use proper form consistently through each exercise, which can be hard to do on your own. I always feel like I am being challenged and that she genuinely cares about helping me reach my fitness goals. Really, she’s the best — I highly recommend Shaina!
The Healthy Way With Shay
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