17 years of Track and Field and strength and conditioning experience coupled with my own experiences as an elite athlete. Clients are guaranteed to improve their event or sport

Ocasio's True Martial Arts, located in Haverhill and Merrimac, Massachusetts, and surrounding areas, has been a pillar in the community since 1985. This award-winning Black Belt Leadership School is committed to providing top-quality martial arts instruction, emphasizing character development, physical education, and community service. The academy instills core values such as confidence, self-discipline, self-defense, and self-control in students aged 3 1/2 and up. The journey at Ocasio's True Martial Arts promises fitness of mind, body, and spirit.

Shinobi Martial Arts, based in Plaistow, New Hampshire, offers more than just training. With a focus on intelligent self-defense, this not-your-average martial arts school emphasizes the profound difference in their approach. They provide a fun, family atmosphere while teaching and offering rankings in To-Shin Do, Kasumi-An, and Bujinkan Ninjutsu. Their ethical and professional practices, combined with exceptional martial arts training, are custom-fit to individual needs and delivered with a great sense of humor. They welcome those open to learning and growth, regardless of belt rank.

Combined Martial Arts, located in Lexington Mass , is led by Charles Crayton Jr., a seasoned martial artist with over 40 years of experience. The studio caters to all levels, from beginners to advanced practitioners, providing a wide range of classes to meet various needs. Charles, a five-time member of the All New England AAU International Karate Team and a sixth-degree black belt holder, brings discipline, self-esteem and competence to his teaching. No prior experience is needed to join and learn martial arts at this inclusive studio.

Diaz Isshinryu Karate & Kobudo LLC, founded in 2012, serves the Lawrence, Massachusetts, and Newton, New Hampshire areas. They specialize in traditional martial arts education and character development for children, teens, adults, and families. Their comprehensive program focuses on enhancing confidence, respect, focus, balance, self-control, and self-discipline. Diaz Isshinryu offers a variety of classes including karate, self-defense, cardio kickboxing, and fitness workouts. They offer a family-oriented environment that encourages active parental involvement. Their training is not only fun and challenging but also instills self-defense skil

I was a professional soccer player. I have played soccer for 13 years as a professional, and I have 4 years as a qualified coach with a license issued by UEFA. This summer I started Personal Training

Karate International Windham, established in 2002, is a highly respected martial arts academy located in Windham, New Hampshire. Founded by 6th-degree Black Belt, Joe Costa, the academy is known for its exceptional karate and kickboxing programs for adults and children as young as 4. Karate International Windham, committed to superior martial arts training, also offers self-defense and physical fitness programs. From day camps to award ceremonies, it's a community hub that not only builds black belts but also nurtures leaders.

Founded in Methuen, Massachusetts, School of The Lion's Gate Martial Arts is an online martial arts school dedicated to promoting health, wellness, and longevity. Their expertise lies in practices such as Kung Fu, Karate, Tai Chi, Qi Gong, and Specialized Strengthening classes. The school offers both in-person and online classes, with in-person sessions held at local community centers. As they are primarily an online institution, they do not operate from a physical address. Their commitment to providing comprehensive martial arts training sets them apart.

Founded in 2002, Chang's Taekwondo America is a leader in martial arts education in Methuen, Massachusetts, and surrounding areas. They provide high-quality Taekwondo classes for adults, teens, and children. As a Massachusetts State Licensed Academy, they offer an exceptional full-time after school program which includes transportation. Chang's Taekwondo America is committed to enhancing health, happiness, and quality of life through their martial arts training.