Recent success stories from people in the Bowie area.
Marcus M.
If you’ve been thinking about trying out martial arts or just want to feel more confident and capable, Hero MMA Academy is the place to go.
The coaches are super knowledgeable but down-to-earth—they take the time to explain things clearly, and they genuinely care about helping you improve, no matter your experience level. Whether you’re stepping on the mat for the first time or looking to level up your technique, you’ll feel welcomed and challenged.
The vibe here is awesome. No egos, no tough-guy attitudes—just a bunch of people training hard, supporting each other, and having fun. It’s one of those rare gyms where you actually look forward to going. Everyone’s respectful, and the atmosphere makes it easy to stick with your goals.
They offer classes in MMA, Muay Thai, Boxing, and practical self-defense. What’s cool is that they don’t just teach how to fight—they teach how to think in real-world situations. You’ll build real skills and confidence without feeling overwhelmed.
The gym itself is clean, organized, and well-run. Everything you need is there, and they keep the space really well maintained (which is a big deal when you’re rolling on the mats!).
Bottom line: If you’re looking for a place to get stronger, learn legit self-defense, and be part of a positive community, give Hero MMA Academy a shot. You’ll be glad you did.
Hero MMA Academy
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Ashley A.
Mel is a professional. She is phenomenal at what she does and definitely knows her stuff plus possess a lot of knowledge. Mel is also kind and very patient. You will not be disappointed.
H.O.P.E. Athletics
Erin E.
He was very personable, professional, and knowledgeable. My son's speed and agility increased very shortly after he started training.
I would highly recommend him
Best Kept Secret
Patricia H.
I am 69 years old and have been working with my trainer, Craig, for nine years now. At age 60 I couldn't do even one sit up and had little upper body strength. Now I can do sit ups, planks, and have nice muscle tone in my arms. I feel younger and in better shape every year.
I have never enjoyed the gym before, and Craig is the main reason I have stayed consistent with my training. He always tailors the session to how I am feeling and what I need - sometimes we just do stretching if my back is hurting. Other times he will push me to add more weight to what I am doing. He really pays attention to his client's needs and goals.
Craig works with all ages at my gym and kids up to seniors really like him. Sometimes I really don't feel like working out. But I always look forward to seeing Craig. And I always leave the gym feeling better than when I came. Without Craig motivating me, I know I would never have stuck with this training, and I credit him with helping me to stay in shape and in good health as I age.
Genesis Fitness One
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
Altariq H.
Coach Beaman provided good instructions, for my son, in our first session. His professionalism and intensional care will keep us coming back for more training.
Beaman Basketball Academy Skill Development
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