Find a fitness classes in Rockville, MD

Find fitness classes in Rockville, MD

Find fitness classes in Rockville, MD

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Rockville, MD

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Rockville, MD

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Coacherbo Boxing

Coacherbo Boxing

5.0(2)
11 hires on Lessons
Serves Washington, DC
Andrew T. says, "Coach is incredibly and supportive of new students. He’s great at starting with the fundamental and building up as student’s progress. And he is passionate about both boxing and teaching." Read more
SJones Tennis

SJones Tennis

5.0(2)
1 hire on Lessons
Serves Arlington, VA
Stuart F. says, "Shelby is great! He teaches not just the fundamentals but the love of the game to the kids and makes it fun so they want to come back every day. " Read more
Master Trainer

Master Trainer

5.0Exceptional(8)
Offers online services
Serves Falls Church, VA
Samuel S. says, "Great trainer, I had a lot of fun training with him and more importantly achieved some of my fitness goals and progressing! " Read more
CES Supreme Fitness, LLC

CES Supreme Fitness, LLC

5.0(1)
1 hire on Lessons
Serves Laurel, MD
Eric S. says, "The attention to details in drills, shooting form and how they link drills to real game situations to make my son better for his team! " Read more
Creative Bodies Fitness

Creative Bodies Fitness

New on Lessons
Offers online services
Serves Clarksburg, MD
Creative Bodies LLC provides personal training tailored to the goals and bodies of each client. The mission of Creative Bodies LLC is to make a difference in the lives of adults and youths, primarily through a professionally-supported, one-to-one relationship with a caring knowledgeable trainer, and to assist them in achieving their highest physical potential, by providing committed trainers, current/ comprehensive fitness instruction and standards of excellence....
BY ALL MEANS STRIVE

BY ALL MEANS STRIVE

New on Lessons
Offers online services
Serves Stafford, VA
In summary, working with me as a basketball trainer offers numerous benefits, including access to a wealth of basketball knowledge, personalized training programs, round-the-clock availability, and the opportunity to enhance your basketball IQ.
Coaching With Marc

Coaching With Marc

5.0Exceptional(11)
Offers online services
6 hires on Lessons
Serves Fort Belvoir, VA
Nathan K. says, "My experience with Marc has been great! He allows you to improve your acting skills and also gives great camera tricks." Read more
Little Bit Fit

Little Bit Fit

5.0Exceptional(7)
Offers online services
6 hires on Lessons
Serves Rockville, MD
Samantha says, "Natasha is very personable. She has a positive attitude that compliments her professionalism as a trainer. I always look forward to my training sessions each week. " Read more
Roc Fitness LLC

Roc Fitness LLC

5.0Exceptional(7)
Offers online services
7 hires on Lessons
Serves Sterling, VA
Will P. says, "Mike has been working with our 10 year old our summer. He has shown great improvement in his speed and agility. Mike has a great personality to work with kids and knows how to keep him motivated while not pushing to hard. From an adult perspective Mike is incredibly flexible and professional." Read more
The JourneyMan 30

The JourneyMan 30

5.0(1)
Offers online services
3 hires on Lessons
Serves Stone Ridge, VA
Zach T. says, "Coach B , is just super great !! His passion and coaching are amazing!!! He still teaching me .. " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Rockville fitness classes

Recent success stories from people in the Rockville area.
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
Liz S.
Shelby has not just been a tennis coach for my son; he’s also a friend, mentor, and older brother to my son. My son is an only child and we have a very small extended family so having Shelby in these other roles has been a boon to us. In terms of the tennis, Shelby has coached my son for about 6 years I think, initially in group lessons. My son was so frustrated by a couple of years that we spent in France where a different grip (I think) is taught that he was ready to quit. Shelby got him over those humps and another his senior year (this year) when my son was ready to quit because he didn’t think he was good enough for his school’s team. Their team ended up winning the state championship, and my son was able to contribute to that overall win by winning his matches. Shelby has been a stable presence in my son’s life for many years and an enduring relationship has been forged that will help my son through the ups and downs of attending an out-of-state college and beyond.
SJones Tennis
Müller
Inspiring, best trainer by far I really enjoyed training with him
Master Trainer
Karen M.
He is insightful. He recognizes your strengths as well as your weaknesses and he will have you working on both to boost your confidence. I already see a difference in my confidence level. Marc has proven to me that he knows this industry and what he is doing. "I'm ready for my close-up Mr. DeMille." ;^)
Coaching with Marc
Brittany R.
She modifies things to meet my individual needs. If I need anything changed or updated she's flexible and she responds quickly when I have questions. She's excellent
Little Bit Fit
Don O.
Excellent trainer! Easy to work with and helps you achieve your health fitness goals! I’ve lost 60 pounds working with Roc fitness and have never felt better or stronger in my life!!
Roc Fitness LLC
Leslie A.
Justin is really knowledgeable. He really knows his stuff! He helped me prepare for a men's physique show for 6 months were I took first place in the novice and open class! I could not have done it without him. Would recommend for anyone looking for a great trainer/coach!
T.J.C. Performance L.L.C.
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