Find a fitness class in Rockville, MD

Find Fitness Classes in Rockville, MD

Find Fitness Classes in Rockville, MD

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Rockville, MD

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Rockville, MD

Students agree: these Rockville fitness classes are highly rated for knowledge, experience, communication, and more.
Millersville Golf Shop

Millersville Golf Shop

4.9Exceptional(56)
177 hires on Lessons.com
46+ years in business
Serves Rockville, MD
Patrick M S. says, "First off, George is very personable. Some say that if you can’t do something then teach. Not the case with George. He is a very astute and accomplished golfer who works with the strengths of the student, demonstrates technique and fine tunes his guidance. I recommend him for any level of golfer who wants to improve their skills." Read more
Rock Fit

Rock Fit

New on Lessons.com
14+ years in business
Serves Rockville, MD & Online
Founded in 2012, Rock Fit, located in McLean, Virginia, and surrounding areas, is dedicated to empowering women through progressive, results-driven fitness and nutrition programs. Recognized by Fairfax Woman Magazine, Rock Fit offers holistic personal training in a supportive and accepting environment. They specialize in helping women over 50 to lose weight, build strength, and gain energy. Through fun, feel-better workouts, Rock Fit's trainers pay close attention to each individual's needs, guiding them towards a healthier, happier, and more active lifestyle.
Fit Pro, LLc

Fit Pro, LLc

New on Lessons.com
20+ years in business
Serves Rockville, MD & Online
I'm Kenneth Davis, I have been involved in the fitness industry for over 30 years. My clients are from many disciplines, varying ages with different health or fitness challenges. I must say that I sincerely love my profession, which is very rewarding and fulfilling. I provide training for clients who are otherwise healthy individuals as well as clients that are trying to improve their health and lifestyle. I currently train youth, adults and seniors. Aside from personal training, I conduct fitness boot camps, workshops for fall prevention, provide youth athletic development and conditioning for ages 6-18., as well as, wedding preshape-ups
Jason Goldman-Petri

Jason Goldman-Petri

New on Lessons.com
3 hires on Lessons.com
22+ years in business
Serves Rockville, MD
Looking to elevate your tennis game? Let's work together. I'm Jason Goldman-Petri, a tennis coach recognized for professionalism, deep technical knowledge, and decades of experience at every level of the game. Whether you're a complete beginner or a seasoned competitor, I can help you reach your goals on the court. I’m proud to hold elite credentials that place me among the top coaches worldwide: USPTR Master of Tennis – Performance (fewer than 100 in the world) USTA High Performance Certified Coach (fewer than 1,000 in the country) iTPA Certified Tennis Performance Specialist, a strength and conditioning certification designed specifica...
Marybeth Stockman

Marybeth Stockman

New on Lessons.com
1 hire on Lessons.com
12+ years in business
Serves Rockville, MD & Online
I am a nurse practitioner and certified clinical exercise physiologist. I specialize in exercise rehabilitation for people with chronic health conditions. I have worked extensively with those who have heart or lung disease, arthritis, obesity, cancer, and autoimmune conditions. I believe that everyone can find a way to exercise safely and enjoyably.
PerformanceProwess (Justin Grant)

PerformanceProwess (Justin Grant)

New on Lessons.com
7+ years in business
Serves Rockville, MD & Online
Welcome, I'm a Health and Fitness coach that specializes in strength training, sport specific training, nutrition and injury rehab/prevention. I'm hard working, with a sport background that has molded me to be very team-oriented and understanding of others. I am a patient coach, that has a passion for teaching clients as well as guiding them to be better. Currently, I have 6 years of training experience with a lifetime of experience in sports and wellness as an individual. I played basketball from the primary school level all the way through four years of undergrad at Clarion University. I love working with people from all backgrounds with a ...
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
20+ years in business
Serves Rockville, MD & Online
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
Dusty Hernandez Harrison

Dusty Hernandez Harrison

5.0Exceptional(10)
Serves Rockville, MD & Online
Luis F. says, "Working with Dusty was a great experience, the training was personalized, intense and fun. Really helped me improve my skills. Very knowledgeable and would highly recommend working with him if you’re looking to take your health and or skills to the next level." Read more
SJones Tennis

SJones Tennis

5.0Exceptional(15)
2 hires on Lessons.com
27+ years in business
Serves Rockville, MD
Miroslava S. says, "Shelby really cares about his students. He is passionate about growing young tennis players. He has excellent communication skills and a charming personality. We have known coach Shelby since my son was five and we still have him as a coach in high school." Read more
Focused On Fitness Personal Training

Focused On Fitness Personal Training

5.0(4)
25+ years in business
Serves Rockville, MD & Online
Elsie H. says, "I came to Tony mid pandemic Summer of 2020 with a weak back, weak core and an eagerness to get stronger. I had a scapula that popped in and out at times when I would carry my daughter or just with sudden movements - very painful. Since having my daughter I lost the ability to properly engage my core and I was afraid of getting hurt through exercise and also confused on the best approach to getting stronger. With time, lots of rehab work, and lifting heavier than ever; I gained strength and recovered the trust and confidence in my body to lift more and better than before. Along the way I also discovered other areas that needed improvement and the lifting techniques to address them. I am so grateful for everything I learned in my sessions with Tony as I continue to use them today and build upon them. The workouts are tough and required to mentally push myself. I trust Tony because he understands people’s physical limits more than anyone I know and that is crucially important to seeing results. " Read more

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Rockville fitness classes

Recent success stories from people in the Rockville area.
Mark P.
George is a patient professional. He knows his stuff and communicates small steps to improve your game. Nothing fancy like you see on the internet. It’s all tips that you can use on your own. He is a big believer on taking practice swings at home. I took 5 lessons and feel so much better about my game. Finally, he is not a “clock watcher”; he wanted to make sure what he is teaching sinks, even if it takes extra time.
Millersville Golf Shop
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Sam C.
Beat trainer I’ve ever had. Pushed me hard to reach my goals while also teaching me the fundamentals of boxing. I got in the best shape of my life training with Dusty.
Dusty Hernandez Harrison
Lisa D.
Coach Shelby Jones has made a strong impact on our child’s success on court. He is very observant and is quick to make corrections on form and technique during practice match play. His well thought-out drills are pertinent to high school and junior tournaments. Coach Jones is known for his strong relationships with students and parents and constructs encouraging plans of action to improve the players’ overall game and high level of sportsmanship.
SJones Tennis
Mary
I like how Tony listens as you tell him your goals. He’s very knowledgeable in every aspect of fitness.
Focused On Fitness Personal Training
Brenda M.
My grandson's response to coach Montey' s instructions and directions.He enabled my grandson to become confident in his abilities to try out for an organized team.
J3 Hustle basketball skills training
Leslie A.
Justin is really knowledgeable. He really knows his stuff! He helped me prepare for a men's physique show for 6 months were I took first place in the novice and open class! I could not have done it without him. Would recommend for anyone looking for a great trainer/coach!
T.J.C. Performance L.L.C.
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