Affordable personal training at a private location. We offer a three tier strategy including self-defense, close combat, and physical fitness training. Most schools offer one, with a minor focus on the others if at all.
MTA Self-defense presents you with motivation and confidence to overcome obstacles. MTA close combat provides you with both physical and psychological tactics so you may be efficient when achieving goals; so you don't waste necessary energy unnecessarily.
Helping others achieve their fitness goals.
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Students sign in, warm up for 5 to 10 mins on cardio equipment then come into the main fitness area to begin their personal training workout.
Former US Marine Sergeant, close combat instructor, 5th degree blackbelt.
$50 per month for children
$55 per month for adult personal fitness training
$65 per month for adult self defense and Close Combat training which includes free fitness membership
I have been practicing martial arts for 36 year. US Marine for 8 years. Have been teaching for over 25 years.
Students are from ages 4 and up to senior citizens and retirees.
Make sure the instructor is knowledgeable and experienced, has the ability to adjust the workout according to your needs and is patient yet as determined as you are to help you reach your goals.