Find a fitness classes in Sterling Heights, MI

Find fitness classes in Sterling Heights, MI

Find fitness classes in Sterling Heights, MI

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Sterling Heights, MI

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Sterling Heights, MI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Get Right Training Call Or Text 313 286 5582

Get Right Training Call Or Text 313 286 5582

4.0(1)
Offers online services
8 hires on Lessons
6+ years in business
Serves Sterling Heights, MI
Anitra W. says, "So far I like the program he is in process of breaking bad habits. And I hope my son listens and receives." Read more
K9BOXING

K9BOXING

5.0(1)
Offers online services
6 hires on Lessons
25+ years in business
Serves Sterling Heights, MI
LaToya B. says, "He’s very good with youth training. Mg son loves going to his sessions. " Read more
Sports Skills, Strength & Conditioning, Wellness

Sports Skills, Strength & Conditioning, Wellness

New on Lessons
Offers online services
2 hires on Lessons
33+ years in business
Serves Sterling Heights, MI
Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss **Former collegiate athlete (NCAA football & NCWA All-American wrestler) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins... Pease message me to discuss goals & pricing. ~Wayne Sanders, MBA https://www.facebook.com/wayne.sanders1 [email protected] 248-390-9567 Giving back to athletics and the community, by supporting others in the pursuit of their goals....
Hands Of Steel

Hands Of Steel

5.0(1)
4+ years in business
Serves Sterling Heights, MI
Emma D. says, "Super fun and positive instruction! " Read more
Detroit Strong Boutique Gym

Detroit Strong Boutique Gym

New on Lessons
3 hires on Lessons
6+ years in business
Serves Sterling Heights, MI
One on one personal training in a private boutique gym setting.
Twyfit

Twyfit

5.0(1)
9+ years in business
Serves Sterling Heights, MI
Kelly D. says, "I am working with Ally who is very knowledgeable, supportive, and understanding. She has given me confidence to be active in ways I didn't believe I could be. Ally is always ready to take a bit of extra time when requested and sincerely cares about my progress and success in reaching my personal goals. She is willing to share her knowledge and resources too. The atmosphere of TwyFit is comfortable and accepting. I like the small class size because it allows for a more affordable price while also allowing for personal touches. Thank you, TwyFit and especially Ally for changing my life!" Read more
Ancona's Boxing Club

Ancona's Boxing Club

New on Lessons
Offers online services
2 hires on Lessons
5+ years in business
Serves Sterling Heights, MI
The goal is for the student to reach their maximum potential through mental, physical, and emotional strength by training in unique combinations where everyone will have their own intrapersonal experience.
The Excellence Of Boxing

The Excellence Of Boxing

5.0(1)
2 hires on Lessons
27+ years in business
Serves Sterling Heights, MI
Ernest H. says, "One of Best and Top Boxing in trainer in the world." Read more
Made Fit LLC

Made Fit LLC

New on Lessons
Offers online services
16+ years in business
Serves Sterling Heights, MI
Exercise is a celebration of what the body can do, not a punishment!! I provide personal training in a way that is informative, fun, and comprehensive. No client ever leaves a session with me not knowing to do, and that is very important to me. I ensure every client is comfortable with the program, feels confident in their performances of every movement, and can find some enjoyment in the process. Everyone is pushed by different motivations. I try to find what methods work best for the individual client and then tailor their workouts to that. I absolutely love what I do and I love watching my clients improve and grow in their health and fitn...
Fitness Objective - Personal Training

Fitness Objective - Personal Training

New on Lessons
Offers online services
1 hire on Lessons
32+ years in business
Serves Sterling Heights, MI
Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels. I've been in business since 1992, offering the following: * Personal Training * Fitness Evaluations * Wellness Consultations * Massage and Reflexology Services * Online Training and Phone Coaching * Diet and Nutrition Recommendations Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area. I'm available by appointment only, seven days a week from 6:00 AM to 11:00 P...

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Sterling Heights fitness classes

Recent success stories from people in the Sterling Heights area.
Alexandra D.
I surprised myself by making it this far. I have never been able to stick to going to the gym by myself so I never saw results. Working with Ayanna I can see and feel progress. She is a very patient trainer with the ability to modify movements whenever needed. And she helps with motivation and tips when it comes to diet and general health. I highly recommend her services to anyone looking to change their habits.
Ayanna's Personal Training
Diane G.
On time, and the hard work put in to motivate me to stay on task to meet my desired goals.
Grimmett Sports
Leroy S.
Andrea is such an amazing teacher. I have gained new balance, a sense of peace and body flexibility that I did not have before. My sessions with her are awesome. And all of this has helped me on this spiritual journey that I am on. I am so very grateful to have discovered Kundalini Yoga which incorporates meditation. Am enjoying the process and is making difference in my life in such positive ways. Highly recommend her services as a Yoga Instructor. - Leroy Stone
Kundalini Yoga in Detroit
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