Expert in functional training by customizing workout program that fits anyone’s goals whether it’s to build muscle, loss weight or live a pain free life.

We have won the reader's choice award in the Sun Current 5 years in a row and were given the Legacy Award by the Lakeview bank for outstanding business owner in 2016. We are also accredited A+ by the better business bureau. I love helping people transform thweir bodies and their lives and giving them hope again. I get to know my clients well and they become like family. It's great to be in a business where you can make a difference.

Welcome to Crossfit 507, where your fitness journey is our top priority! Located in the heart of Northfield, MN, we specialize in personal training that is tailored to meet your unique goals and needs. Whether you're just starting out or looking to take your fitness to the next level, we offer a supportive and motivational environment to help you succeed. Our passion for health and wellness drives us to empower each client to achieve their fullest potential. Join us and transform your fitness experience today!

Worked extensively with NHL, Division I, Division II, High School, and performance training centers. Experience and expertise include but are not limited to: Collecting, organizing, analyzing, and presenting testing analytics. Creating, designing and implementing athlete testing protocol. Protocol includes performance and resistance, physiological, and psychological testing for evaluating individual athletes and teams to best prescribe and administer appropriate protocol. Collaborating with general managers and assistant general managers for professional sports teams, with multiple levels and departments of administration, and hundreds of co