My passion is helping you experience the joy and satisfaction of obtaining your personal goals. We are all individuals, and our situations are unique, thus all workouts and programming are personalized. My career in health and fitness has allowed me to cover a broad spectrum of needs: from injury rehabilitation, mobility, and cardiovascular health, to weight loss, fitness nutrition, sports performance, and conditioning, and complete lifestyle change. Through your training, you will learn how to approach each and every day to ensure success, which is simply making the right choices, more often. Maximizing what you like, what works, while minim
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I am a personal trainer with a background in teaching. In addition to solid competence in fitness, I am best known for being personable and motivating. Our sessions are challenging, personal and enjoyable. Clients don't want to miss their sessions.
USMC veteran with a wide range of training experience, dedicated to the health and wellness of individuals trying to achieve their goals one step at a time. Using scientific evidence and the basic exercise principles to create a foundation for each individual's vision of fitness at an affordable rate.
We offer 30 min High Intensity Interval Training circuit run by a trainer with a fun Kickboxing theme. There is no class time so you can drop by any time we are open. We offer unlimited visits monthly memberships as well so you see your results faster and you don't have to pay too much.
Yogalift Inc. offers a variety of exercise programs for men and women. Shannon Leavitt help you lose weight and gain strength. Yogalift Inc. is always available to help you with your physical trainings.
Thanks for checking us out! At Thrive Personal Training, it's all about you - your goals, your program, and your results! Many trainers use templates and cookie-cutter programs - just cut and paste and apply to the next client. At Thrive, your program is customized to meet your needs and abilities. For instance, while hour sessions are a good fit for many clients, we also offer 30 and 45 minute sessions (at a reduced price). Group/buddy training is an option too. Your goal may be to lose weight, build muscle, enhance your sports performance, or to simply move better and without pain. You might have several of these goals. Whatever your unique
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Get fit and lose weight using customized plans when you choose Jason Ivesdal. Try Higher Power Training that has some of the top local fitness trainers. Their workouts are designed to help you achieve top physical condition.
Through my 15 years of experiences training athletes of all ages I have been able to develop high quality programs to help clients meet their fitness goals. From soccer mom to professional athletes, we have something for you. Doesn't matter if your goals are fat loss or sprint speed, we will help you get there with a personalized program to fit your specific needs.
As an ACE certified personal trainer, I encourage a "Fitness for Life" lifestyle that is moderate and sustainable. This includes sensible eating and moderate exercise for a lifetime... having fun by staying active and fit.
Bachalor of Sceince, college degree in Exercise, from the University of Wisconsin - LaCrosse
American College of Sports Medicine - Certified Exercise Physiologist
C.H.E.K. - Certified Golf Biomechanic
20+ Years Experience: University Of Wisconsin - LaCrosse (student), Institute for Aerobics Research - Dallas Texas, Cooper Clinic - Dallas Texas, Northwest Athletic Club, My business name - Iron and Oxygen
I endevor that each session is personable!
I enjoy working with people to better their fitness and health!
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