Find a personal trainer in Lakeville, MN

Find personal trainers in Lakeville, MN

Find personal trainers in Lakeville, MN

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Lakeville, MN

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Lakeville, MN

Students agree: these Lakeville personal trainers are highly rated for knowledge, experience, communication, and more.
ActIn FITT,LLC

ActIn FITT,LLC

5.0(3)
4 hires on Lessons
5+ years in business
Serves Lakeville, MN
Kristy S. says, "Brandon is a tough trainer, he will kick your butt and make it burn, but he will also make sure that you have the proper form. He will also teach you ways to modify the exercise and will spend as much time needed to teach you proper mechanics and provide you the tools and education necessary for you to achieve your training goals." Read more
Chuck Lobe - ActinFitt

Chuck Lobe - ActinFitt

New on Lessons
Offers online services
5+ years in business
Serves Lakeville, MN
Worked extensively with NHL, Division I, Division II, High School, and performance training centers. Experience and expertise include but are not limited to: Collecting, organizing, analyzing, and presenting testing analytics. Creating, designing and implementing athlete testing protocol. Protocol includes performance and resistance, physiological, and psychological testing for evaluating individual athletes and teams to best prescribe and administer appropriate protocol. Collaborating with general managers and assistant general managers for professional sports teams, with multiple levels and departments of administration, and hundreds of co
Puravida Fitness

Puravida Fitness

New on Lessons
Top Pro
1 hire on Lessons
19+ years in business
Serves Lakeville, MN
We have won the reader's choice award in the Sun Current 5 years in a row and were given the Legacy Award by the Lakeview bank for outstanding business owner in 2016. We are also accredited A+ by the better business bureau. I love helping people transform thweir bodies and their lives and giving them hope again. I get to know my clients well and they become like family. It's great to be in a business where you can make a difference.
Hat Trick Training

Hat Trick Training

New on Lessons
6+ years in business
Serves Lakeville, MN
At Hat Trick Training, we strive to provide the necessary knowledge for new gun owners to understand the basics of handguns as well as all gun owners to understand the mindset to responsibly carry a firearm for self-protection. I have been responsibly carrying a firearm since 2013 after a local armed break-in caused me to take an interest in protection at home. As I learned more about self-protection, I saw the need for carrying a firearm to protect myself and my family, at home and everywhere it is legal to do so. Certified as an NRA instructor USPSA Range Safety Officer Hand gun competitor competing in the United States Practical Pistol
The System United

The System United

New on Lessons
18+ years in business
Serves Lakeville, MN
A mixed martial art outfit concentrating on core physical and mental values, structure and commitment...most important longevity and good health
Pitching Or Quarterback Lessons

Pitching Or Quarterback Lessons

5.0(1)
9+ years in business
Serves Lakeville, MN
Johnny P. says, "Coach Thomas Fischer has been extremely beneficial in my improvement as a baseball player. He helped me throw more consistent strikes as a pitcher and gain confidence to become a starter for our team. He helped me as an infielder by improving my form and making my fielding process more efficient. He also helped improve my batting average and become a top level hitter for our team. I really enjoyed working with him!" Read more
Gametimefitness

Gametimefitness

New on Lessons
Serves Lakeville, MN
Sports Performances coach/Football Coach CoonRapids. #RWTW #Hardworkisachoice I'm here to help you be Great not average Come get this hard work... Enjoy helping athletes to become great..

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Lakeville personal trainers

Recent success stories from people in the Lakeville area.
Tyler M.
The results and change in my body I have seen the last 2 months. Have been setting realistic goals and achieving them.
ActIn FITT,LLC
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.