Defining You Pilates And Fitness
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St Paul, MINNESOTA
About
Defining You Pilates and Fitness, founded in 2006 and located in Saint Paul, Minnesota, is a women-owned fitness studio focused on holistic health and wellness. Offering a non-competitive environment, they specialize in Pilates, Barre, Yoga, and functional training. They provide a variety of services including private training, group classes, and wellness workshops tailored to individual needs. They are also a wheelchair-friendly studio, ensuring accessibility for all clients. Their mission is to empower clients to transform and reconnect to their healthiest self through movement.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Pilates
Personal
Yoga