About
12 Years of Experience
5 years in business
Masters in Exercise Physiology, working on PhD (Doctorate)
Specialize in rapid results by targeting the nervous system with INS and RPR
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Kristy s.
sure that you have the proper form. He will also teach you ways to modify the exercise and
will spend as much time needed to teach you proper mechanics and provide you the tools
and education necessary for you to achieve your training goals.
Tyler M.
realistic goals and achieving them.
Elizabeth V.
incorporates strengthening and rehab. He takes time to educate me on my food intake and
suggests options to increase or decrease items to maximize nutrition not just the calories. I
love that he educates as we go I know the WHY behind the actions I am taking !
Frequently asked questions
What is your typical process for working with a new student?
Typical process starts with understanding the clients goals as well as expectations and experiences. Followed by an evaluation showing fitness levels and where the client needs to work on to create a healthy and strong overall individual.
What education and/or training do you have that relates to your work?
MS- Exercise Physiology
BA- Exercise Science
ISSA-Certified Elite Personal Trainer
Do you have a standard pricing system for your lessons? If so, please share the details here.
Free Initial 30 min Consultation/Evaluation
Training Rates
Individual- $59-$69: 55 min
Couple- $69-$79: 55 min
Group- $94-$100 per person: 55 min
-Recommend Training 3-4 days/week
-Can train 1 or 2 days/week
What types of students have you worked with?
I have worked with a wide range individuals from athletes, to orthopedic injuries, to people just trying to be healthier, as well as those with heart, lung disease and cancer.