Expert in functional training by customizing workout program that fits anyone’s goals whether it’s to build muscle, loss weight or live a pain free life.

I am the founder and full time professional running coach of the Mile To Marathon (www.miletomarathon.com) team with over 35 year of experience coaching and over 5000 runners ranging everyone from those just starting their running careers to those with Olympic asperations and everyone in-between.

Welcome! I'm Miguel, a boxing coach at Champions Boxing Gym. My extensive experience and passion enable me to effectively train boxers of all levels, from beginners to seasoned competitors. I'm proud to have guided young athletes to national-level Silver Gloves achievements and regional Golden Gloves victories. Whether your goals include mastering boxing fundamentals, building self-confidence, developing self-defense skills, or achieving championship success, I am confident I can help you reach them.

***Why should you choose me?*** My name is Bennett I've been training clients online via my app and in person since 2006. I have a private studio in Coon Rapids Minnesota. (I'm just new to lessons.com) You can check out my Google reviews here! https://g.page/AnswersNotExcuses?share Specializing in: *Fat Loss * Online Personal Training via a FREE app *Building Lean Muscle *Online Personal Training *Overcoming & Working Around Injuries/Limitations *Customized Program Design *Flexibility/Mobility Training *Body-Weight Exercise *Bio-mechanics *Brazilian Jujitsu *Muay Thai Kickboxing *Kettlebells *Suspension Training *Steel Clubs *Steel Maces...

Utilize the latest science to create custom tailored programs for each athlete, based on their experience, body type, and sport demand. Worked with D1 athletes, numerous school record holders and beginners to strength training. B.S. Exercise Science Certified Strength and Conditioning Specialist www.completeperformancemn.com

A fitness company that prioritizes athletic performance. Underdog Performance means training like the “underdog”. Which requires complete dedication to the process of hard work, day in and day out. You will be strategically challenged physically and mentally every single time you show up. Underdog Performance is different from every other training program out there and has been proven to elevate performance in athletes.

I have been coaching youth sports since 1991. I have been the head football coach at Augsburg College since 2005. I am a professional. Seeing the athletes getting better each time i work with them.