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Hi, my name is Jamie Lindmeyer, an ISSA-Certified Personal Trainer, with a specialization in fitness nutrition. I will help you achieve your health and fitness goals all while increasing your strength, energy levels and developing a positive self-image!
I do this by creating a customized exercise and/or nutrition program that specifically addresses your goals and creates healthy, sustainable habits. I then implement this program in a positive, supportive and collaborative fashion during in-person sessions. In addition, I provide you with real-time support and accountability which helps
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Looking for personal training programs that are convenient for working professionals? This licensed individual takes pride in providing quality and professional personal training services. This instructor have gained several well-rated reviews from previous customers at great rate.
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USMC veteran with a wide range of training experience, dedicated to the health and wellness of individuals trying to achieve their goals one step at a time. Using scientific evidence and the basic exercise principles to create a foundation for each individual's vision of fitness at an affordable rate.
I am a professional concert and commercial dancer and have 15+ years of experience in teaching dance and fitness to people of all ages and abilities. I offer choreography, dance, pilates, barre, power plate, aerial fitness, bungee fitness and more.
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We offer 30 min High Intensity Interval Training circuit run by a trainer with a fun Kickboxing theme. There is no class time so you can drop by any time we are open. We offer unlimited visits monthly memberships as well so you see your results faster and you don't have to pay too much.
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We are a natural health company focused on implementing change in the lives of our clients through fitness, life coaching, and the modification of lifestyle factors.
Lifestyle factors are unique case to case but are most often associated with one of the six following areas of life:
3. Sleep/Circadian Rhythm
4. Stress Management
5. Community Engagement
6. Our living environment
We offer an extensive list of wellness services that allow us to approach each case with a diverse and well developed skill set.
Learn more about us and what we do by visiting:
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Are you in need of a provider who specializes in providing fitness and personal training services in your locality? Find out their positive feedback online anytime. This motivating and friendly pro is among the local fitness trainers in Eden Prairie who promote healthy habits.
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I trian people at a well known gym los campeones. I have been training people for about 3 years now, I am certified through International sports science association, I also specialize in corrective exercise, nutrition and bodybuilding. I live everyday loving what I do! You can reach me by email [email protected]
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We are without question the most comprehensive training company in Minnesota. We have accountability tools (mobile app) where clients log all workouts they be’ve prescribed by their coach as well as food data entry. We assess all clients every 4 weeks with a standardized test to show them they are making progress as promised and to prove our worth, with no room for coach/client complacency.